Showing posts with label Empowerment Practices. Show all posts
Showing posts with label Empowerment Practices. Show all posts

Thursday, October 22, 2009

Stagnate


Dear Aunt B,

this is really weird for me because i am a very reserved person and maybe that's why i'm asking for help from you rather than anyone close to me who i know.
I dont know what is happening in my life. all of a sudden its like i dont have any real friends. i have no1 to hang ou with in school exept my best friend, i dont know or interract with any1 but my boyfriend in a day.. ive always been popular but now im being known as a slut cuz my ex boyfriend, to take out his frustration (i broke up) is telling evry1 that i slept with him, which is true but not meant to be spread. my current bf.. hez jus amazing. he loves me has always. we were best friends before we started dating. i love him so much but most of my friends hate him. jus cuz hez a little emo and duzn like too much company all the time exept me. i love ppl wid me. i love having alot of ppl to hang out with, i love ppl wanting to talk to me, i love it when ppl LIKE me! thats jus me!! but im losing evry1.. the only person i hav now is my bf and a best friend whose like my sister.


please help me!


i dont wana b alone cuz im scared of going back to the dark hole i came out from... i dont wanna become that way.. and i dont want ppl to think of me as a slut who duzn care about any1z emotions..

Dear Reader,

I suppose the first thing that comes to mind, for me at least, was to tell you to stop worrying about being called a slut. I mean, for real, you are not a slut so why sweat it?

What I'm saying, in that regard is that people will always go for, look for your soft pink under belly, you know that place to hit where it hurts the most. And obviously it worked.

People will always do this and I'd be a liar if I said when that sort of thing happened to me, it didn't hurt. It hurt hardcore. But as I grew older I also realized that quite often, I was handing people the ammunition to hurt me or rather I was showing them that under belly I spoke of. They then used it against me.

With maturity comes understanding. With maturity comes the knowledge that they/people can only hurt me IF and when I allow it. You must become thicker skinned, Like An Onion with it's many layers, layers that protect it's inner core.

How To???

When you hear something, someone might say about you, in an effort to improve ones self, we do a self examination, we look at what the person has said. We then ask ourselves if there's any truth or validity to the statement and in this case, you were called a Slut. And when it comes down to it, sleeping with your boyfriend is what we do, now isn't it?

Now, I do not condone or encourage you to sleep with a guy especially until you really really get to know him and hopefully you have safe sex...

Read This;

Meet Mrs.Know Itall; How To Screw Up Your Life
Since the dawn of time, guys have been doing their damnedest to get us in bed, I mean it's just what they do. And the next thing ya know, they go right out and tell the world. If you don't hook up with him or if you break up, it's the very first thing he's going to do; Tell the world. It goes right along with bragging rights a guy thinks he's obtained once he's "tagged your ass."


Having said this, for your own well being, first realize that every guy wants in your pants, it's his main objective, "the thrill of the kill," so to speak. But if you just give right in thinking that it'll catch the guy, you are very wrong.

If he's the real deal, he'll work at it, he'll respect that you will not just lay down with any guy and when you do finally give in, it just might be special, a gift so to speak.

The next subject I'd like to approach is what may very well be a mismatch with your Emo fellow. Maybe it's not a mismatch, it's possible that I used the wrong term. At the same time, you must ask yourself one pertinent question; Why should I become a recluse for someone, change my outgoing nature or even give up friendships, companionship, etc. for someone that loves me?

I guess the question might be, is he requesting that you not go out with girlfriends or associate with anyone but himself? If this is true and this is why you've stopped maintaining those friendships, well G-Friend, the Red Flags should go way way up.

Now, if that's not the case, I suggest that you realize that you must be a whole person, in and of yourself and get back out there, living your life to the fullest! If he chooses to stay stuck in his antisocial life, let him be.

Finally, no relationship, no love on this earth should immobilize a person. And the way I see it, you are becoming stagnate. Take a long hard look at all this. I hope you'll write me again and tell me how you got back out there in the thick of things, your happy and healthy and hopefully still in love.

Keeping It Real,


Aunt B



Dear Reader,

This is the plight of the teen-aged school girl, and I do understand. All of us women who have grown understand what is happening with you right now. And we don’t want you spiraling into a dark place either.

So, with that said, please keep in mind that I have been where you are, and say the following not as being complacent or brushing you off, but I say this to you because you need to listen carefully.

Being popular, sometimes, is still being alone.

You have an awesome best friend, and a boyfriend who cares deeply for you. The rest, is unimportant. People are going to come in and out of your life, and constantly trying to be liked by everyone isn’t going to get you anywhere but feeling sorry for yourself. Being popular is something most teens strive for, but it is unrealistic and so freaking redundant. It is nice to be liked and have attention... but if you are the center of attention, expect some bad attention too. Karma isn’t a one way door.

Concentrate on the relationships you DO HAVE, and the rest, let it roll off. Your ex-boyfriend was a douche, he spread your sex life around and that is hard to deal with when something so private is displayed openly. But the best thing you can do about that is to just shrug it off. I know that sounds crazy... but if you make a drama out of it, you are going to get drama in return.

This will pass, life does get better, and the things you thought were important today will change next year. Just think of how much you have changed and grown since last year, and you will see I speak the truth.

This is my advice – let it go. Let it stop controlling your happiness. You have two really great friends that you can trust and rely on, and I am sure you have more acquaintances than you realise. You should be thankful for your friendships and put your effort into them, not into fighting with your asshole ex, and trying to regain your reputation. Your rep will come back when you let the drama pass. So let it pass.

I hope you can stand strong and brush off the antics of others, and enjoy the present. It truly is a gift.

~Xmichra.


Further Reading;

Be An Onion





Have A Question??? Nothing Is Taboo!!!

Friday, April 11, 2008

Become That Woman

Dear Aunt B,

In the beginning of this school year i met my new classmate, R. He was a rich boy and he had many friends in the school. When I met him i liked him, but I didn’t get on well with him. One day I asked him to give me his phone number and he gave it to me. That day I talked with him via messages, about 30. I was very happy because I liked him. The following day we talked via messages, too. At last I told him that I love him… And he started to touch my legs and ass at school……. Of course I didn’t let him to do this, but I didn’t do my best to stop him. And he started to give me messages with “i love you”. I really wanted to him to love me. After two months of “touches” he was with a girl, A. She was the school’s b**ch and he liked her. He didn’t give me any messages and he became indifferent with me… And he is still indifferent in the current moment and I am still loving him. What can I do to get out of his life that girl, A.? What can I do to make him loving me? Please answer!

Kisses, Mirra.
Dear Mirra,

I'm not sure if I have an answer for you but I do have a few questions, maybe a few suggestions;

While I realize that you say you love him, do you really love him? I ask this because somehow I feel he's not the guy for you. I just have this feeling that he's a player, the kind of guy that's out for the "thrill of the kill" and nothing more. Once he feels he conquered you or he won your heart, he moved on to the next. My Intuitions are usually right so I ask you to take a look at what I suggest.

Having said this and I may be wrong but it won't hurt you to look at things with the possibility that I might be on target. Then, if I am right, you must do what you can to move on with the realization that Mr. Right is right around the corner. Actually though, I feel you'll date several Mr. Right's before you will find "The Mr. Right." You will have the pick of the litter. You didn't know this, huh?

One thing I feel is that you don't see yourself as an attractive young lady. While, on one hand you know you are attractive, more often than not, you have doubts as to your inner beauty which of course is the more important of the two. You are still grappling with who you are, what you will be and where you are going in life. Yes, you have a lot of self doubt and a few self esteem issues to contend with.

Knowing this, I would make you aware of the fact that you've probably latched on to "the idea" of this guy because he was really the first guy that validated you and made you feel a bit sexy, wanted and desirable. But you don't need him to be the sexy you. And you won't need him to feel wanted or desirable, I guarantee this. Also let me point out that the real deal lies in you, being you and certainly not being anything you are not. In other words, Mr. Right will see you as you are and love every inch. You won't have to push yourself on him and you sure won't have to act sexy. No, that will be a personal file you'll only reveal when the time is right. He'll be attracted to you and not some girl who's trying to act sexy or sex him up.

I hope you can see things for what they really are? Now, in the event that you can't, you must never throw yourself at this guy. No, you must learn to be mysterious. You must lure him in with body language. You make him think with your eyes. It is possible to communicate all and everything to a guy without ever uttering a word. Say nothing but convey how you feel with your eyes.

Take notice as to how most girls act, you know the ones that are trying to get the attention of some guy. They are often obnoxiously loud, showing off and carrying on. Most guys are actually turned off by this. Sure they do notice you but not in a good way. They'll often think how immature that girl is acting, a big turn-off.

Always carry yourself with a splash of dignity, a dab of virtue, wrapping yourself in your womanhood. Mind your words and don't engage in mindless chatter in front of guys. Measure your vocabulary. Without seeming pretentious, hold your head up, your chest out, stomach in, one foot in front of the other and walk with that air of a woman/young lady who's sure footed, strong and knows where she's going. It may seem foreign to you, at first but the eventuality of it is that you will become that woman.

You will get what you want in life, yes, who you want, when you are able to enhance your own beauty with these inner enrichments
. You are a multi-faceted woman, you just need to bring it to the surface, for all to see. And see it, they will as soon as you begin to believe it yourself. Become this woman.

Keeping It Real,

Aunt Babz





Dear Mirra,


I think that maybe this guy you speak of has decided to ignore your feelings and just go for another girl. Were you two dating? You never specified. Because If you weren’t dating… and nothing was resolved in specifying a relationship “title” (for lack of better terms)… seems to me like you two were casual “touch” buddies. Which may not be what you wanted. But it is how this sounds.

Either way, the boy sounds like he wants to go on to another relationship and not continue with you. If he did, he would have called you (or messaged you). But, if you feel compelled to try and seek a relationship with him, just ask him on a date. Worst case scenario, he says he’s not interested, but then you would have at least tried and you would know. Best case scenario he says yes, and you two can talk about what you want and if there is a potential for a relationship.

My advice though? Next time you think you like a boy, say something. Be clear. Don’t put yourself and your sexuality out like a doormat. There are plenty of guys out there who would love to have a casual ‘thing’ with a girl. But sounds to me like you aren’t that type of girl… and don’t want to be treated like that. So filter your relationships a little better and don’t give yourself to a guy who isn’t into you and isn’t committed to you. You will only get hurt in the end if you do that.

Take care

~Xmichra

Thursday, January 17, 2008

Dr. Babz D.L. Method

Dear Aunt Babz,

Hi,
I have just started a new job and all though this may seem really trivial and stupid but I feel under pressure to get everything right. I work in a cafe and I had a really bad day last week, my boss was pushing me to do things and I did everything wrong, I can't cook but I am learning how to, I have been there since the fourth of this month. I really like the people I work with and the customers are great to get on with but being pushed and pressured into doing things right is making me do everything wrong.

My boss has been told that I need to be pushed to do things and all though today wasn't bad at work, the experience from last week has put me off serving customers and when my boss does call in the kitchen my heart is in my throat, I won't serve customers until she has gone.

I can only think of one person who has told her I need to be pushed and that person is the women who did have to push me to look for work when I was on a program for Jobseekers, I am in work now and I hate to be reminded by my boss that I am on a three months trial to prove myself to her that I can do this job and I can.

My boss is great she gave me a chance and I don't want to let her down, I also don't want to loose this job and be unemployed because it's so hard to find work. Please could you give me advice on what to do, if I spoke to her how could I tell her like an adult that the pressure isn't needed. Please help me on what to do, I am drinking about half a glass of wine in the morning before I go to work to help me be a bit more confident. This may seem a really stupid problem but it really isn't to me.

2 Tim 1: 7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.


Dear Friend,

First, let me state that your question is quite valid and many of us suffer from this intimidation, a malady similar to "Stage Fright." I've gone through the same thing and quite frankly, there was a time when I would shake in my boots, when I had to start a new job.

"The way I put all this, may seem unconventional but I am going to be as direct and to the point as I can."

Basically, you've got to adapt,
into your system, the Dr.Babz's, "World Famous; D.L. Method." Yes, you've got to download this into your psyche, learn it, digest it, breathe it, incorporate it, live it, become it and then allow it to Empower you!

I can't say what I did at one time, they'd have to kill me and you, hahaha, but way before that, when I was a young Mother, I wanted to work but only part time. I wanted to be able to breast feed my kids and the only job, at that time was Tupperware. I could go do a party and be back within 2-3 hours. But let me tell you what, I felt like a bumbling idiot, a good portion of the time. Sales is not easy and if you have any kind of self esteem issues, which by the way, is what's going on here, sales is probably the hardest thing you could choose to do.

Eventually, I got over my fear, usually using humor, my trademark and I began to do rather well. The bonus in that is the pay, as in any job, you do well. But I can remember when I was so intimidated, I even had a terrible time remembering people's names and would just about die inside, every time I had to meet someone new.

Now, you may not think, this is all that but I went on to become a Tupperware Manager with a Company car, one which came right off the showroom floor. I was making good money, which, as I mentioned is quite the motivator to hone your craft. Because of the area I lived in, a very repressed, no jobs kind of area, my people had to work extra hard. As well, so did I, just to keep up our sales, as we competed with the benchmark sales of the big city numbers. It wasn't easy but it was proving ground.


Hopefully we're paying attention and learning as we go. I believe that all we do in this life, all we go through;

  1. Is for a reason
  2. Trains us for what's coming next
  3. Teaches us Empathy
  4. Teaches us Compassion
  5. Hopefully enables us to help someone else
  6. Even one person at a time

I was gripped with fear, until I began to put my life into perspective. At one point, if you read the post prior to this, I was in an extremely abusive situation and this is where I began to develop my,"D.L. Method."

Yes, on one hand or rather one minute, I was a powerhouse, the next I was Babbling Babz the Bimbo Minded Boob. Things in my life caused me to behave this way. I was even diagnosed with Post Traumatic Stress Disorder, as a matter of fact, years later and after the jobs, I can't mention. I was a mess, for sure. Inside, I was this strong minded person, who was being held down by an oppressor. Many things oppressed me but namely, my ex taught me, rather nicely that I had to hold/bridle my tongue lest I eat my teeth. Inside though I was a raving maniac. When we fought and we'd fight like two men, I eventually figured out the hard way, that it was when I, "sassed back," that it would infuriate him. So, to keep my teeth intact and up until the point where I took back control, I would use my
D.L. Method. Now, D.L. stands for, of course, on the down low, on the Q.T., hush hush and this adaptation, well, it was my way of coping. He would say things and infuriate me. He'd be slinging the proverbial mud and I couldn't say a thing.

So, I began to look him straight in the eye, during these Bitch Fests and tell him exactly what I thought about him, exactly what I had to say but only in my mind. No, I wouldn't utter a word but I'd be cussing him out, calling him everything but a white boy, all in my mind. It was a coping mechanism and at that time, it was all I had. It got me through a verbally abusive situation. I do believe he knew as I'd often end up smiling, which would sometimes infuriate him even more.

Before all this, at Sales Rallies and Conventions, I remember their version of getting over intimidation. That would be for you to envision your intimidater, in their underwear. Later, when I would train men and women, in sales, I remembered this but added a twist, an adaptation of that age old sales empowerment practice.

First, there were many people, I did not want to envision in their underwear. Yuk!
I had made an observation, that I would go on and teach, for years to come.
If you feel intimidated by this person and you can't look them in the eye, look at their nose. You will find that it moves about and is rather humorous. Try not to laugh but it will, if nothing else, cause them to appear human...just like you. No better, no worse. Furthermore, they are no better or worse than you. No one is...no one. Just for giggles, if nothing else, next conversation with someone, anyone, test my theory and watch their nose. Yes, the nose is a rather amusing apparatus, if you ask me and it moves about as we talk. It just humanized and equalized the situation.

Yours is a self esteem issue and you must do your best to put it all into perspective. Life is perspective and how we choose to perceive all things, all people. You are intimidated by your boss, your duties, the people at this job and so on. But ask yourself, what it is that you are so worried about? I mean truly, I imagine that you have a good sense of work ethic, I can just tell. I also believe that you want to do a good job and it worries you sick, that you won't,
"Get It." But you will get it and you just need the confidence to realize this.

Do not drink. Bad, Bad, Bad idea! You must learn, when you are under the gun, so to speak, to breath by using relaxation techniques. Take in a deep breathe. Blow it out as if you are cooling a spoon full of soup. It is a matter of seconds that make the difference. In those seconds, breathe in and blow out, giving yourself time to think, grasp what is being said to you, allowing it to download into your brain. It's seconds.

I also believe your emphasis, your minds priority, in those first seconds and beyond is/are misguided and misplaced. It's as if you have ADD and you just can't concentrate on what or how you are being trained, on the task at hand. It's like your mind is working as if you had an 8 Track reel to reel going on, playing in your head. I'm speaking of an 8 Track, like in a recording studio, if you've ever been privy to one. Your mind is playing what is being said, with overlays of you arguing with yourself, another layer is telling that layer to shut up, don't sweat it and on and on. You are thinking too hard and over analyzing everything, aren't you?

You must calm your spirit and stop telling yourself, stop the inner dialogue, that holds you back from listening, hearing and applying. You know damn well, you are a good worker, once you know your stuff, now don't you?

I've rambled on but my suggestion to you is to read all you can on Empowerment. Just because you're out of school doesn't mean you are done learning. Take your butt back to school, in the sense of studying yourself, your weaknesses and strong points. Study, make a conscience effort to reign in that positive force, that lays dormant inside of you. Learn to tell that big mouth, you know the one inside that tells you that you can't do something, to shut up and shut it down.

I also suggest that, at night, you go over what you've been told, taught and trained, that day. Envision doing the procedure, as if it's a dress rehearsal. Make sure you get plenty of sleep and try not to over analyze everything, as you do tend to do, huh? You do yourself no good by analyzing every, what you perceive as critical word/statement from your boss. You'll stand only to make yourself crazy.

If at all possible, listen to an uplifting song, on your way to work, it may just frame how you feel, once you arrive. Finally, take back control. Do your homework, read about empowerment, even the posts I have here, on the sidebar. Yes, so that strong willed, I can do it woman, that we both know, is within you, will win!

Make sure you read Xmichra's answer to you. It is a strong message and the inside scoop on what an employer expects.

Keeping It Real,

Aunt Babz






Dear Anonymous,

I don’t say this on the site because it’s a little too personal, but my job is in human resources and in particular the employment insurances “get back to work” program. I not only deal with what you are going through on a daily basis, but also understand the difficulty of becoming “positively assertive”. What does this mean? It means that in any business you work in, if you can attain the ability to both be positive with your attitude regarding work and assertive with your needs, while achieving the goals set out by yourself and your company that you can have that “great job” everyone is looking for.

Before I get into anything else here, it sounds like you respect your boss and like her. It doesn’t sound like she is asking you to do impossible things either, so I will continue on the assumption that this is the case. Because if she is asking you to do things that aren’t in the labor law or outside of your job description or is really cruel, then this is a totally different story. As it is, you sound as though you are overwhelmed. So I will go with that.

Basically in your situation I see a few things. One, don’t drink. Drinking will only get you fired. Alcohol doesn’t give you more courage; it lowers inhibitions, which also makes for trouble. You could say the wrong thing, you could really injure yourself and others (especially if you are cooking) and if your boss were to suspect you were drinking on the job and just can’t prove it?? Well they will likely try to make you quit by being hard on you, so that they don’t have to deal with the potential fall out. So do yourself a huge favor and just stop drinking before work. It is doing you no favors.

Now your job I am sure has a learning curve, you started on the 4th right? Are you working full time or part time? The reason I ask, is that after about two weeks of full time employment most employers will expect a certain level of professionalism and ability from their new recruits. Also, in an industry with light memory or repetitive job tasks it is expected that you catch on rather quickly. The first week is to teach an employee “the ropes”. The second week is to see how an employee does “under pressure” and after a month it is pretty well expected that you know your job and now you are just making your skills better and more fine tuned. Sounds to me like your employer is keeping on a fairly obvious track here. But that doesn’t necessarily make it right.

The problem is that there really is no good way to go about this issue with your boss. I never get to say this to people because I have to be politically correct and I have to be so objective between the employers and the employees. But I will level with you. In my experience, new hires (people in their three month probationary period) who go to their bosses and try to talk to them about behaviors or the way they would like to be treated… are deemed whiners and not taken seriously. In fact, whatever treatment you are receiving now will likely become worse. Why? Because you are the new person trying to tell a boss what to do. I know this makes little sense, but it is the truth. It is seldom that a person who is in charge of anything will let a new person weigh in on how they should manage… even if it is only in regard to how they are treating you. To the manager, they are the experts, they are the reason that the business is thriving, and without their knowledge the company would be nothing. Seriously, this is the mindset. And to some extent, it’s true. Good managers know how to train, know how to retain and know how to please their staff. And this person may indeed be a great manager. It’s all in the timing and the ranks.

At any rate, I don’t know this particular manager or you. But I do know that a manager who is trying to drill in a standard of excellence is often looked upon as “picking” on their new hires. And sometimes they are a little hard. And sometimes you will have bad days. But the absolute worst thing you can do is to prove them right. And you are doing this by not serving customers, by being freaked out when the boss comes into the kitchen, by taking the criticisms from your boss of the job personally, and by placing the boss’s actions on other co-workers opinions (“My boss has been told that I need to be pushed to do things”).

Bottom line is that the boss has a job to do as well, and they are going to be held accountable for it, the same as they will hold you accountable for learning and excelling at your job. And when you are in the probationary period it is hard to see the light at the end of the tunnel some days, because things will not seem fair. But generally a boss will not ask you to do something that they themselves have not done or wouldn’t do.

Best thing you can do is to really try and get past these obstacles and do your job to the best of your ability. Let go of the fact that you are in your probationary period, and work in your job like you mean it, you want it, and you have it. The job is after all, yours. Now you just need to keep it. And you will if you ignore the idea that your boss is pushing you too hard and accept that as a personal challenge. Accept it and defeat it. Go to work and learn. Do the job. Be the best that you can each and every day. And don’t wait to be asked what you need to learn. Ask for it.

The number one reason for employers/employees terminating their employment is training. “I didn’t know what to do so I didn’t do anything” is not the right response. Neither is “just figure it out on your own”. The employer must be willing to provide the tools and the training required to do the job they ask of their employees. And in turn, the employee must make the effort to excel at their abilities by asking for explanation or further instruction on things that are out of their knowledge. So don’t be afraid. Do your job, do it well.

And just like anything else, something new is always a bit scary. But once you have had this job for a few months you will look back and think “why did I think this was so hard?”. And you will be really pleased with yourself for being motivated and achieving your employment goals.

Hope this has helped you, let us know how you do!!

~Xmichra

Thursday, January 10, 2008

That Woman

Dear Aunt Babz,

Hi there,
I'm writing to you out of complete frustration. I wonder if you can offer any advice. I have been with a guy for a year now, and we are living together with three other mutual friends from university.

Me and my boyfriend had an argument about 4 days ago now, after a week of me being an utter bitch (I was feeling really unusually rough due to a period of pms).

I am usually an assertive and sometimes touchy/stressed person anyway.
This boyfriend of mine has now said that although he loves me he doesn't want to go out with me anymore because we have had a couple of arguments like this before and then got back together again.

I can completely understand what he is saying but I care about him so much and still feel that we have so much going for each other. This is driving me insane, leaving me crying myself to sleep and waking up crying.He says that he feels exactly the same yet says that I will be unable to change his mind.


I'm just looking for some advice I suppose. Other than that, I am just laying in bed 24 /7 bawling my eyes out and trying to find some other reason for living.


Thank you,


A girl who regrets
xx

Dear Regrets,

First let me say, you can never place all your eggs in one basket, in one person. No, you must be whole, within yourself. I do know that it makes no sense, especially now, when you are devastated. But what I mean is that you must be a whole entity, on your own. A fraction of a person, does not equate. Yes, it's simple mathematics. 1+1 equals 2, not 1/2 plus one. No, this may not make sense, till the end of this...

My advice to you is going to be two fold, two different perspectives and angles. Take from both and blend it. As you read this, only take what applies and look at it all as a whole, ok?

My point is that, first, you must get up, get outa bed and get showered. Then, you must look in the mirror. Look long and hard and assess yourself. Do you think you ran this fella off with your nagginess??? <---(new word, I just made up) If you answered yes, to that question, then you simply need to be aware of it. You need to improve on it, work on holding your tongue, being assertive but not naggy. I don't think naggy is a word but you get my meaning, right? Always try to put yourself in the other persons place. Always put the shoe on the other foot. What I'm trying to say is that you must look at your behavior, what you say or don't say, as a woman. Be responsible with your tongue. Now, I'm not accusing you of running this guy off. I'm asking you, if you did? If you did and there's no return, all you can do is live and learn. If he did leave because of your nagging, your PMS ish behavior, you first need to look at it all, collectively. Then, you improve upon it and most of all forgive yourself. Yes, we must do our very best to live without regret. We must try to realize that all things happen for a reason. Absolutely all things happen for a reason. Crying over spilled milk will get you nothing but puffy eyes. Now, don't think I am cold hearted or unfeeling. I can tell you are devastated. In your defense, my dear, I must question the very fact that this guy left in the heat of it all. Yep, if ya can't stand the heat, get the hell outa the kitchen. Maybe, he didn't have what it takes? Maybe, he's not the one? Maybe, he needs to question himself and if he used it as an easy out? I place those questions in your lap.

Now, walk with me. We'll take a walk down the Rite of Passage. It is a path from girl to woman. Remember these words and hold them close;

From this moment on, you will be responsible with your tongue. You will no longer say foolish things. You will think before you speak. You will not be aggressive with your words. You will look at your words before you speak them. You will no longer speak irrationally. If you have nothing mature to say, you will sit quietly. When you do have something to say, you will make your point in an assertive manner. You will always realize that what you have to say is important and not drivel because you've left the drivel back at the beginning of this path. You will keep quiet when you have nothing important to say and you will see that it is the girls who run off at the mouth. Yes, the women have noteworthy speech. You will begin to see the difference between the talk of a girl and the speech of a woman. A woman does not nag. No, she calculates her words. She weighs them out and does not speak like a fool. She'll make her point, only because it is important. Otherwise, she will remain quiet. A woman is responsible for/with her tongue, her language and how she carries herself. You are now this woman .


Let me make it very clear to you that I am not a feminist. I am not "I am woman, hear me roar." What I am is a woman that believes in equality, in fairness, Just behavior and an assertive stance. I am also a woman who holds her head up and will survive. Yes, I wear a Bitch Belt. That means if I feel I need to say something, come hell or high water, I'm going to say it. But But But, I think before I say something. I stumble and I fall, just as you have. It took me years to get here, to have this understanding. I know my downfall as a girl, it was to run my mouth and I was/had/did idle chatter. Now, pay attention to the talk of girls. They'll say just about anything and in turn, they'll be perceived as bimbo ish. Their opinion will not be valued. Men will treat them without respect.

If per chance, this relationship does not work, you will learn from it. You will step away with dignity and a keen sense of wisdom because of it. The next fella that comes your way, will immediately have a sense of respect for you, as he will see the difference.

Hold your head up and be that woman.



Proverbs 21:9 It is better to live in a corner of a roof Than in a house shared with a contentious woman.

Proverbs 27:15 A constant dripping on a day of steady rain And a contentious woman are alike; (NASB ©1995)

Proverbs 21:19 It is better to live in a desert land Than with a contentious and vexing woman.



con·ten·tious (kn-tnshs)adj.
1. Given to contention; quarrelsome. See Synonyms at argumentative, belligerent.
2. Involving or likely to cause contention; controversial

vex (vks)
tr.v. vexed, vex·ing, vex·es
1. To annoy, as with petty importunities; bother. See Synonyms at annoy.
2. To cause perplexity in; puzzle.
3. To bring distress or suffering to; plague or afflict.
4. To debate or discuss (a question, for example) at length.
5. To toss about or shake up.

Friday, October 19, 2007

Did You Let Go of the Reigns???

This was sent to Aunt Babz via email...


Dear Aunt Babz,
My problem is that there is this girl who i hate soooo much and she won't leave me alone,, i cant stand her at all, i mean i hate this girl 2 death, it's like when ever i c a message from her on friendster or myspace i feel like punching the wall, she ruins my day, and i am not a bad guy, i just want her 2 leave me alone, i have a myspace and friendster account, but she still sends me requests and jokes around even though i hate her with a passion,, i have never felt like this about anyone in my life , i wrote 2 myspace and friendster and they said just delete and block the profiles, but i do this everyday, i delete and she creates more and more, oh my goodness i hate her sooo much ,, i know this is soooo repetitive but like i said i feel like cursing in this email and i am sooo angry because i hate the *itch soooooo much ... i dont know what to do,, even if i create another profile some how she always finds me,, u have no idea how hard this is 4 me 2 talk about her without cursing at the *itch,,,, *itch *itch,, i dont go anywhere online 4 example play games like i used 2 or chat because i know she is there all the time, soooooo madddddddddddddddddd,, i hate the *itch,, whats your adivce,, ?

thanks von-el




Dear Von-El,

Somehow, I know where you're coming from. She grates your nerves, for whatever reason and it's just making you crazy, right? She tried to contact you and it makes you nuts, you could spit nails, huh?

You will always meet and come across people, who will get under your skin. Let this be a good example of how to deal with this scenario or any others that just might roll down the pike...

This may or may not apply to you but let me point something out; The primary emotion, we allow ourselves, more so than any other is; Anger. I've meet people, as I'm sure you have, as well, that are just grouchy, nasty, mean spirited angry people. They're every where, in nooks and crannies and we're surrounded by them. Often times, those people will not experience joy, they barely laugh, if at all and they normally do not allow themselves to feel, much less cry. There only real/raw emotion; ANGER.

I happen to have been one of these "Angry" people. In many ways, my hate and anger was all consuming. It is one of the primary accelerators, when I was in the throes of my addiction. Anger kills...


You should take a long, hard look, at what it is, that places you, in that Anger Zone. Is it really her or is it you? I can answer that for you, though. It is you, you must own it and look at it. She may be the most annoying person, in the world but what is it that sets you off? I mean, I can clearly see, from your letter, that this girl gets deep down, under your skin. So, is it her, her persona or whatever? It really does not matter what it is, I simply want you to see if there's a trigger point there or possibly what it is that spurs you on?

As I stated before, you will come across many, who will make you mad, your cause for mayhem. You will come across more that will set you off, in varying degrees. Every day, you will have cause for celebration or disdain and it is your choice, which you will embrace. All mushy stuff aside, you must learn to look for that cause for celebration, long before you look for the or act upon the disdain.

Yes, anger kills, as I've said. It is all consuming, spurs on road rage, hate crimes and the list is endless. On a personal level though, the person, who suffers the most for your anger, is you and you alone. Sure, it may seem gratifying to tell that guy to stick it where the sun don't shine but it's you that's left in the dark clouds.

You must begin to see, that in every situation or instance, every day, you have choices as to how you will react. You must begin to see that you are the one who suffers, the most, when you are angry. But most of all and I must let you in on a little secret; When you become angry at someone else, you have actually given the reigns of power, over to that person, whom you are angry with. Whatever it is, they're doing, that sets you off, you have given them a certain power over you. Did you realize this? I'd bet my butt, you didn't cause I just know you're the kinda guy, who likes to be in control, of yourself and your life.

Taking Back Control

It's our little secret but I'd sure like to see you take back those reigns, you didn't even know, you'd handed off. So, what can you do?

Well, my friend, you can begin to realize that every day, in every way, you'll have choices, as to what will or will not set you off. You must begin to make a conscience effort to stay in control of you. Yes, you can be such a beast but normally, you're on top of the program. You like things in order, all your ducks in a row and you hate surprises or change. Knowing this, just how you're set in your ways, you'll need to begin to incorporate the change, in your awareness, a little at a time. You'll need to examine your subconscience triggers, what it is that takes you to that Anger Zone.

In all due reality, you could become angry with everybody and anybody, if you allowed yourself. You have little patience for the dumb shit, this I know. But you need to realize that not everybody's on the same page as you and you need to give a little leeway, have a tad more compassion and begin to realize this very important premise;

Don't sweat the small shit and it's all small shit


Now, stop looking at this girl, as the foundation for your anger and start looking within yourself. Somehow, I just know, the thought, that you might possibly have allowed someone else, to take your power, will be like a punch in the kisser. But I won't tell, if you don't. Take back those reigns!

Keeping It real,

Aunt Babz

Saturday, September 22, 2007

You Deserve Better

This was sent to Aunt Babz via email...
Dear Aunt Babz,

I am 30, and have had a series of severe, long lasting crushes on men who have not reciprocated. Apart from that, I had a 3 month long relationship which ended in tears (we are still friends though), and a few flings that left me feeling worthless and dirty.
The last crush I had lasted 3 years, and after months of finding lots of ways to be near him, I told him my feelings via SMS. He politely said he was not interested in a relationship, he was only after physical affairs, that he was selfish in relationships, that he waited for women to "fall into his lap" and then he decided what to do with them.
Since then I have tried to be cool and adult about it, but I have ended up feeling worse. Although he is always polite (yet distant), I feel that I am so ugly and fat, he couldn't even f*** me with a paper bag over my head. He's said many times, he's popular with the women, one even bought him a new car recently, that he's got several on the go right now, and has had many girlfriends in his life. And I don't even rate as a one nighter. Not even as a friend.
Recently I SMSed him saying I won't speak to or see him for a while, maybe a few years, because I haven't got over him yet. He eventually replied that was ok, we'll talk later. I am still upset over this.
I've been reading books on how to get a partner, the strategy seems to be, be young, beautiful and thin, look like you're having fun, NEVER approach a man, and let him make all the moves. But I'm not good at playing this game, and am despairing that I'll never find a man, until I have lost 50lbs.
What to do?
Kathleen

Dear Kathleen,

First and foremost, I think you've been way too hard on yourself. In addition, I have to question your values and belief systems.

You must do what you can to make yourself feel better, as far as your appearance but it is shallow on anybody's part to think they are not desirable because of their weight, the level of attractiveness and so on. Now, I am more than aware that this world revolves around good looks and more often than not, we have a messed up standard concerning how women should be; a rail like waif. I do not believe this is a good perception and if I had my way, women around the world would say, "Enoughs enough," concerning this merit less perception.

Do what you can, to make a reasonable attempt, concerning your weight but the fact that you may be over weight, should never stand in the way of you, as a person. No, you must look in the mirror and see yourself, your soul, as who you really are. If you feel the need to lose weight, then you work on it, you try to limit your eating, maybe get out and walk, only to make yourself feel better. But it must be so you will feel better, not to please anyone else.

This is an extremely touchy subject for me. I feel too much emphasis is placed on appearances and an unrealistic hardship, placed on women to appear a certain way. We ruin our feet, to look a certain way, in high heels and it can be freezing cold and icy out and what are we wearing? A short skirt, high heels and so on. It's ridiculous and we need to stop it.

I do feel if you begin a reasonable weight lose program, you may feel better, in the aspect of your health but I will say it again; anybody that judges you on your weight is shallow. They are not anyone you need to be with in the first place.

I'm sorry but this guy, you've mentioned sounds like one of those shallow people, I just mentioned and for the love of me, I don't know why you'd want to torture yourself for his unrequited love? You deserve so much better. Say it with me, "You Deserve Better."

They have a saying, it's kinda Redneck and I hope you don't take it wrong but they say, "There's a dog for every dog." Meaning there's someone out there, that will love even a dog, every dog, any dog. What it means is that even if you were a dog, which you are not, there's someone out there that will love you for you. Real people don't see fat or a handicap or unattractiveness. True love is blind, deaf, dumb, crippled and crazy. Do you understand? I am not calling you a dog, I am simply pointing out, that the popular, beautiful people are a minority and if they weren't, everybody'd be considered beautiful, right? I mean there'd be no line drawn, we'd all be considered beautiful and then there'd be no definition or exception for who's beautiful, who'd not and every level in between. So, the odds are that there's more real people and your mate is out there.

How you carry yourself, is how you are perceived. How and what, you feel about yourself, just like body language, can be read and is more self-evident that you may realize. If you feel ugly, you will be ugly. If you are realistic and see yourself, as you really are and look at your best qualities and allow them to shine, then that is exactly what people will see.

I have said this, more often than not, but you must use, at your disposal, every tool possible, to begin to empower yourself. It is an exercise in reality, to look in the mirror and assess yourself. One should do this daily. But in all due reality, you must also realize that people, all people have flaws. You have flaws, I have flaws, even the most beautiful people, have flaws. Because of their persona, we choose, for the most part, not to see them. I think the tabloids make such good money because we want to humanize those beautiful people. We choose to look at their flaws because it makes us feel better about ourselves. It is a contradiction, at best. We emulate and want to be just like them, yet we point the finger and say, "Ah ha, look at you Miss Wanna Be Perfect, you're not so perfect after all."

Now, you can choose to look at your own flaws and pick at them, or you can choose to see that person, who you truly are, who you truly can be. I can feel that you are actually, a powerful women trapped in a body, you don't care for. Improve on what you can, begin to hold your head up and carry yourself, as that powerful woman. Put on Aunt B's Bitch Belt, begin to know that you are the few, the proud, the "Real Women." Once you do this, you will begin to see the difference.

I have about 30 posts(on my sidebar) on Empowerment and Empowerment exercises. I'd love to see you read, even a few and garner some strength, take what applies and run with it.

Tuesday, September 18, 2007

Pockets

This was sent to Aunt Babz via email...

Dear Aunt B,

Something of a long story, but will try to get to the point as quickly as I can.
Throughout my life I have always attempted to help people. There are several stories I could tell you, but will just go through the most recent situation. The circumstances of each story are different, but the end result is always the same, so this one story should be enough.
About 15 months ago I met a woman and we quickly became friends. We found a common interest that led us to start a business together. My main role has been to provide the money. It has taken everything I had, and everything I could borrow to get us to where we are today, and that is on the brink of much success. Funny thing is (and it's really not funny at all), she is now telling me I am too stressed and depressed by all this to be involved in the business. I seem to have "serious problems" that I need to get resolved or I will bring the business down. I am currently considered a liability.
Over this time period, we have supported each other personally, usually ending each day with a phone conversation to recap where the business stood, and to offer each other encouragement for the day to day challenges in our personal lives. Currently, she has stopped all contact and communication until I "get help". We are not lovers. There is something of an age difference, and many things that would create far too many complications. But we have been (or at least it was my impression) very, very close friends. It now looks as though she wants me out of the picture.
This is a recurring theme in my life, so I have to assume it is something I am doing wrong. People allow me into their lives, take the best I have to offer, then start to move away. People seem to need me, but they don't need all of me.
What am I doing wrong, and how can I avoid this in the future? It all makes me tired and depressed.
Evan

Dear Evan, Well first, you must do your own assessment and inventory. Is there any merit, at all to what she is saying? If there is, then possibly seek help. It won't hurt and hopefully, your insurance will cover it. If she is being genuine, then she's pulling the old, "Tough Love," trick on you. She figures, you'll take the initiative to get help, if she makes a stand.

If she has ulterior motives, maybe you should call her on it. Call her on the carpet and tell her that you want to get to the bottom of the beef and you want nothing but the truth. In the business world, we don't play games like that. But in all due reality, you had an off the books friendship and she felt she had the right, to say what she has said. Correct?

If it were me, I would stand my ground. You have a vested interest in this business situation and if she is trying to get you out, tell her now's her opportunity to say so, be honest and then, you'll work on the buyout. Quite honestly, I think her approach is a pretty nasty one, especially if she wasn't being truthful. It is my gut feeling that this may be what's happening.

You have become prey to a vulture. You showed her your pink under belly, at some point in time and she's used that info against you. Pretty under handed, if you ask me. Even if it's not true that she used a weakness of yours against you and she's being truly concerned for your welfare, she did not handle it well.

I believe the old adage, "Nice guys finish last," is a half truth. Patsy's pay and you ain't no Patsy, now are you? Yes, you're a nice guy but you need to stand up, take away the personal aspect of your business relationship with this young lady and put your foot down. I have the feeling that she hurt you, with her little revelation?She knows she did and you've now played right into her hand. Don't let her win. Take the sting out of it, put your business hat back on and get back in there.

It is my suggestion, for future reference, that you keep your heart and your business savvy in two different pockets. They must be separated at all times. See, eventually, there's gonna come a time, when you either fight with a business associate or partner and if they know what they're doing, they're gonna go after what hurts the most. She just proved this scenario. I imagine, in the past, you have expressed that you were depressed or whatever and now, she's manipulated things, using this against you. Gotta give her credit for trying, huh? But we're onto her and you will not take it, you will not stand for it and you will draw the line, right here and right now. She's gone over board, in her right as a friend.

Fire off an email, leave her a message, write her a letter or ask for a face to face meeting, no demand a sit down. Get back in there, call her out and tell her you will not stand for this. Hold your chin high, chest out, your feelings; in your left pocket, your business savvy in your right pocket. Just for shitz-n-giggles, for general closure, ask her what her real problem is and tell her you are not her violin, so she needs to save that for someone else. You tell her that you will do everything in your power to accommodate her but if she is not perfectly honest with you, you will then, pull out all the stops. I don't what kind of contract and so on, you two have but your posturing must show that you have an ace up your sleeve and you're willing to play it, if she's not honest with you. You let he know that she crossed the line, when she brought up your mental health status, in a business situation. You let her know that you will not tolerate her berating attitude, which is exactly what it is. Let her know, from that moment on, you are not friends, merely business associates, as she has abused her end of the deal. Look her square in the eye and ask her if she understands what you are saying? You will not be her patsy, prey or even her boy.Put On Aunt Babz' Signature Cologne, "Confidence"

Before you go into this meeting, you must have some resolution, concerning how you will end this. As I said, I don't know what your arrangement is, if you have buy out rights, etc. but have some solution. I want you to walk away, with, if nothing else, your dignity in your breast pocket.

You must do this, for your own well being. You must meet her head on, as if this is the test of all tests. She's one woman. She's only human and if you ask me, she does not deserve your respect as a worthy adversary. Remember this. You must be the better person in this but that does not mean, allow her to walk all over you. Take control and do not allow her to own this situation.

Let this be a new beginning. Let this be a proving ground that you will always be a good guy but you will not be anybodies Patsy. You will keep your business and personal feelings in separate pockets, at all times. Then, you will see that nice guys do finish, with dignity in their breast pocket.

Thursday, September 6, 2007

Bloom Where You're Planted.

This was sent to Aunt Babz via email...

Dear Aunt Babz,

When I was seventeen my life was perfect. I was doing well in school, I had a great boyfriend who I loved completely, and my two best friends (lets call them R & R) were the best anyone could ask for. I loved everything about my life, I was happy with all aspects of it and was excited about my upcoming college years. When I turned 18, after I had graduated, my parents suddenly hated my boyfriend and forced me to break up with him. It was the single most difficult thing I have ever had to do because I loved him so much. Later they told me that their behavior was caused by difficult times in their own marriage but I can't say that I have ever fully forgiven them for what they did.

Anyway, about three years after the break up my ex boyfriend and I reconnected, he was living in a different city but we picked up quite literally from where we left off three years prior. I even went to visit him once. Flash forward two years after that both my best friends ( R & R) stopped talking to me for different, and equally trivial reasons. They were my whole world, I spoke and saw them both everyday, I had put them above my own family because they had never let me down like my own family had. Needless to say I was quite depressed for a while, longer then I can believe, years. So about a year ago my ex tells me that he joined the Navy, something which I can't exactly say I agree with but, who am I to tell him its a dumb move? So he leaves, like everyone.

I am now twenty four and work full time, I take classes at night also. My life seems so meaningless and empty, I have friends, but they are not like the ones I had before. My ex and I are still good friends, but I can't seem to date anyone else seriously. I don't want him back, we have both changed as people and I really like the friendship that we both have now. I just long so much to have a perfect life that I once had. When will things get better? Its been seven years and I can still feel the hollow in my heart. I fill my days up with activity after activity so I don't have time to think, but no matter how busy I make myself it always comes back. I can't really talk to my ex about it because I don't think he will understand. What do you think?
Dear Friend,

Happiness is a state of mind, ya know? As we grow older, the one thing we will always see is that change is an absolute certainty. Friends change, lovers come and go and even family can and will change and evolve. Change is absolute. You will never recapture, things as they were. So, what can you do with what's left?

Going from young girl to woman, is never easy. Going from having certain friends you can count on, to suddenly not having them, well, it can and could bother the best. But the past is just that; The Past. Let it go.

In some ways, I feel like you're stuck in the past and equate happier times, associate your happiness, with a loss of friends and for the way things were. One thing you will learn is that you can never turn back the hands of time. No, you must learn to move forward. In some ways, I feel you are still in mourning for your, "Youth," and those happier days. You equate your lost friendships and relationship with your ex boyfriend as the center entity of your happiness. You've really got to let that go, understand that things are not the same and never will be. The minute you realize that you might be holding on to old days, the sooner you will begin to heal and find happiness.

Happiness is a state of mind. Remember this.

You have every reason in the world, to feel as you do. But you will remain stuck until you can let go of the past, move forward and make a conscience effort to be happy, right where you are, in your life. I've seen people with doing Life, in prison and somehow, they manage to go on and would be perceived as happy. It is all a state of mind. So, what can you do?

Make that effort, to get out, go places and stop feeling lost because it's not with your old friends or relationships. Once you've let go of what you can not change and realize that things never remain the same, you'll move forward. Friends come and they go, as well, so do lovers. People evolve and you grow apart and this cycle will continue. What I mean is that the friends you make tomorrow, may not be there in even a year. It's the nature of life, as it is even with relationships. You could be so much in love today but then suddenly, realize that that guy is nothing but a jerk, you have nothing or little in common and you must move on.

Expect change, embrace diversity and keep moving. It's not easy but you must make an attempt to bloom where you're planted. Tomorrow, you may be uprooted but having that knowledge and making an attempt at happiness, is all and everything, that life is about.

I think the hardest thing to swallow, is the actuality, that we are, in and of itself; Alone. Only you can make you happy. If you never count on others to bring forth happiness, you can not be disappointed. No, you must be happy within yourself and once you figure this out, you will bloom.

Get up tomorrow, realize it's a new day, a new you, cultivate yourself and begin to bloom.

Xmichra Said...

I agree with Babs, you have to seize your life for what it can be, not what it was.

Life throws a lot of curve balls at us, and we need to be able to be happy with who we are in order to keep our lives moving. We need to gather our strength and our soul in times like this... and realize that our lives are worth so much to so many... even if it isn't obvious at the time.

You sound like a bright young woman who has a lot in front of her. Keep going, and keep strong. Your good days are all ahead of you.