Showing posts with label AA/NA. Show all posts
Showing posts with label AA/NA. Show all posts

Monday, March 2, 2009

Re-Post; Red Flags/The Great American Myth; The Drinking Male™




Friday, March 16, 2007
Red Flags


Dear Aunt B,

I am 31 years old and have been single for a very very long time – 5 years. In those 5 years I’ve met a few guys and dated a fair bit but 7 weeks ago I met someone very special someone who I click with but several issues are coming up. I’m scared that I may be finding things to sabotage the relationship, or that I am being naïve – we get on so well, we talk, connect, click, really like each other and are really attracted to each other. He calls when he says he will, says all the right things, spends time with me and my friends but he drinks 7 days a week, from 3 beers up to 12 beers a night. I’ve asked him to cut down and he agrees but has only been sober or didn’t drink at all once really. He starts drinking with his brother when he gets home from work, has cut down a bit for me, I virtually [do not] drink so it’s a problem for me. It also stinks and makes him snore.

He is putting on a lot of weight almost 5kgs in the short time I know him, eats a lot off junk food, eats triple the amount I eat and it is so off putting. I am a bit of the obsessive eating disorder type, always worrying about my weight and am watching someone cram wedges in his mouth.

He has an 8 year old son who I met once and told his dad he didn’t like me. So the next day my boyfriend barely spoke to me, touched me or looked at me in front of his son.

Later when we spoke he told me how important his son is to him, told his family that I was in a mood (which I was) and twice has laughed at me when I’ve told him how insecure I get.

Am I fooling myself? It’s 70% fantastic, loving, has potential and then there are these things – I am not sure if I should be having such issues after such a short time or if I am looking for trouble.

I would love your advice!


Dear Reader,

This is a tough one, my friend. I may have to shoot from the hip on this and hope, fervently, that I do not hurt anyone's feelings.

At 31 years old, I assume your fella, is similar in age? Regardless, I think, you have every reason to worry here. We'll attempt to address the most important situations first.

I don't know if you've read any of my other posts? In the event that you have not, I will tell you, I am an addict in recovery. I drank like a fish, lived with a man, who drank like a whale and we are both recovering from drug addiction, where my drug of choice, was Heroin. I have been clean from heroin for 9 years. I tell you this, so you may know two things; there is hope, it is possible to rise above addiction and I speak from experience.

True love, is deaf, dumb, blind, crippled and crazy and sometimes, plain ol' stupid. Often times, you will not see fault. I do believe they call it, "Falling in Love," for a reason, you just might "Fall."

Your guy, without a doubt in my mind, is an Alcoholic or so it appears. You just can't sugar coat this. He may be, what they call a, "Functional Alcoholic," but the label fits. A person that drinks more than an occasional beer, as in this case, is no longer a social drinker. There is no gray area here. It is only gray, if the person is in denial and paints it gray. Now, this does not mean he is a bad person. In fact, I think he may have fallen into what I like to call,

*The Great American Myth; The Drinking Male™

Let me explain, using my own Dad, as example. My Dad is 77, so this is many, many years ago but it aptly applies to today...


When my Dad was 17 years old, he was getting ready to leave for the Navy. His Father, a Captain, in the Navy, told him, he was a man now and he wanted to teach him one of life's most valuable lessons. He sat him down, with two shot glasses on the kitchen table. He put water in one of the shot glasses and whiskey in the other. He then, dropped a worm, in each shot glass and told my Dad to watch. A couple minutes passed and my Grandfather asked my Dad, what he saw? He stated that, the worm in the water was still swimming and the worm in the whiskey had died. My Grandfather nodded his head, pulled out two more shot glasses, filled them with whiskey, handed one to my Dad, held one up and downed it. He then exclaimed, "That's right son, always drink whiskey and you'll never have worms. Now, drink up." This was his homespun initiation into manhood. True story!

You may have even read this story somewhere else, as I have but it may be, that is how Father's ushered in their sons, way back when. In the 60's, 70's and 80's and possibly, even today, father's still had the idea, that on their sons 18th Birthday, it was proper to throw them a booze party. I've heard, the likes, of Dad's taking their sons to a strip joint, a night out of drinking and painting the town, "Red, White and Blue." This mentality, was instilled, that to be a true man, you drank, it is your God given right. The myth, was ingrained, that you work hard, 40+ hours and when you did, you deserved to buy a six-pack of beer. That is the "Manly" thing to do. What a crock o'crap, huh? To further screw up America, we as women, in our fight for equality, have picked up this premise, as well. Statistics show that women and addiction have skyrocketed.

Unfortunately, many people, men and women alike, fell into the clutches of addiction, along the way. It's much more complicated than simply thinking that this observation is why we drink. There are three contributing factors in addiction. They are;

* Predisposition

* Socio-Cultural

* Environmental

Having a parent(s) who may be an Alcoholic/Addict or have the mentality, can be a huge contributing factor. A learned behavior is another. Going to College, binge drinking or even hangin' in the 'hood, doing drugs, watching what other people do, thinking it is what is normal, can, as well, instill a behavior, bad behaviors, at that. Values and beliefs, not to mention, the way we are hard-wired, our DNA, all play a factor in Chemical Dependency.

So, why did I tell you all this? I tell you this because I want you to realize, that it is not as simple as asking him to limit his drinking. It is a rare scenario, where anybody that drinks 7 days a week, even a simple six-pack, does not do it for a reason. It is actually rather complex, more than I can explain to you, even here. I would suggest, your investigation of addiction, to understand it better. There are medical issues, that now factor in.


*Quite often, drugs and drinking, go hand in hand. We must understand that they and their effects are also one and the same. A chemical is a chemical. Take what you learn and put it in your tool belt, it will help you understand this insidious disease.

Why is he drinking? This has to be your question, to ask yourself and possibly him. I'd bet that there are underlying problems, things he's running from, things he shutting up, chasing away. I've yet to meet anyone, who didn't have valid reasons, in their mind, why they drank. Life sucks and to live life on life's terms is not easy. Even if, all the problems go away, it's not easy to physically stop drinking, especially, after you've been drinking, at least, a six-pack a day. Now, it is a physical dependence, not just a mental, shake off the blues, situation.

Red flags must have already gone up, concerning his behavior. You would not have written me, unless that had happened and you wanted validation. Yes, I do think you need to be concerned. It's no joke and not to be taken lightly. Jumping into a relationship, with someone who is clearly an alcoholic, is a serious undertaking. Now, I am not saying it is not possible, for him to get clean. What I am saying is that all the wishing in the world, from you, won't get him there. He has to realize that his behavior is not normal. This is and does, go hand in hand with step one of Alcoholics Anonymous;

We admitted we were powerless over alcohol-that our lives had become unmanageable.



How does a proud man, admit that he has fallen, especially when he believes the, *Great American Myth?™


It has to start with him understanding that alcohol has had an adverse effect on him, his relationships and will ultimately, cost him his life. He must realize that his 8 year old son should not have to watch his father, in the throws of addiction. Also, let me add quickly, that although a Father should be concerned, what their child thinks, it is not that child's decision as to who his Dad's life partner will be, should or shouldn't be. They often have a hard time accepting anyone. His Dad needs to understand that but to behave as he did is quite regrettable and wrong. That gives the child license, to be mean, if you ask me. The child may not like you but he needs to respect you, show respect and behave accordingly. I stand with you on this one. I'd point this out to your guy that you realize that, they don't have to embrace you but he should understand that you will be afforded respect and nothing less... NOTHING!

You also mentioned that his behavior, concerning eating, bothers you, right? You have every right in the world, to be concerned about his eating habits. But you must proceed carefully here, as well. Your habits are yours, his are his. You'll have to approach it, realizing that eating is also the way we were raised and so on. Eating healthy does not always come naturally. If you are serious about this guy, I suggest you just begin to show him, how to adapt. If you cook for him, make something that is good but close to a comfort food. He'll equate that, "Hey, this eating healthy gig's not so bad?" I mean something like a nice chicken breast, baked with Mashed Cauliflower (tastes just like mashed potatoes) with butter and a nice salad. You have to start somewhere, right? But I think, you've got bigger fish to fry here. Meaning this situation with his alcohol abuse, is where you need to start. This sure is no Overnite Delivery, a fix that happens quickly.

Your Answer

It is my impression, that you have a lot of red flags here, as I mentioned before. I ask you, to ask yourself, are you capable of "fixing" this fella? Do you want to fix him? It is possible to be supportive but you can not,

I repeat, can not fix anybody. Nope, they have to fix themselves and they have to do it for themselves, first and foremost.
If you choose to be supportive, I offer this analogy,
"Take that bull by the horns and ride."
This early in the relationship, you really have nothing to lose by being perfectly honest. Call it like it is, kindly, or walk away and cut you loses.

Say what you mean, mean what you say and try not to say it too mean.

AA/NA helped me and long before my true addiction surfaced, I had gone to meetings about addiction, to understand my own Father's (my real Dad) alcoholism. Study all you can and I will put links here to help you. You need a pretty big Tool Belt to tackle this one, if you do, choose to do this.
My inner loyalty, to you, says get out while the gettin's good. But if you truly care about this guy, you need to tell him so but that you will not live with his drinking. See, you have a right to be happy, too. Do not feel guilty, if you walk away now. As I said before, you can't fix anybody. This is our first mistake, thinking we can take charge of things. We can't change anybody, we can only suggest, advise and support. No, the change has to come from within, in the person that is having the behavioral problem. When you challenge someone's values and beliefs, get ready for some flak. Now, it may very well be that he doesn't like this drinking every single day and he may be aware that he has a problem. You need to sit him down and calmly, patiently ask him, if he perceives himself with a problem. Whatever you do, do not have a condescending tone. This will cause him to put up a defensive wall. He will take a survival posture and will virtually be unable to look at his problem. You've got to come off, in a loving manner. At the same time, you must make it a point, that he knows, you can not and will not live with this behavior, no if ands or buts about it. You don't have to and you won't. Now, he can go and get help, look at this, do something about it or you can go on your merry way. It's quite possible and plausible, that he may have to enter a Rehab setting. I don't believe he could physically, just quit. I recommend seeking Medical Advice, in a Treatment setting. This is very important. Please see it as just that, possibly the single most important thing I tell you; Seek a Professional!!
Tell him, it's time, to pull the Band-Aid off. Even if you were to walk away from him tomorrow, you are planting a seed. You are letting him know, that his behavior is not acceptable and he needs to get help. If he's not real receptive to jumping into a Rehab, ask him to go to an AA/NA meeting. They'll plant seeds also and they can be your support group. It's free and the coffee, is usually palatable. They are real people, who've walked down the same path.
I guess the big question here, I pose to you, is what are you willing to do, or what length are willing to go, to support your guy? Only you can answer this, right?
If you choose to support him in recover, realize that it's a life long battle. It is treatable but you must brace yourself for the storms. I guarantee this much...it will not go away on its own. Start with talking, not pointing the finger but merely asserting understanding and willingness to support him, if he chooses to get clean. You'd better stand by what you say, too. If you tell him that, you can not tolerate this situation as it exists and if does not choose to get help, you will walk away, you'd better mean it. If you allow it, you will enable him and he will not believe that there are repercussions for his actions. You've got to let him fall before he can pick himself up. If your love is important to him, he'll see that he will lose you, if he does not seek help. Most of us addicts have to hit some form of bottom, to realize that we need to climb out. It is a treacherous climb. Throw him a line, by giving him the information, where the meetings, are located. Tell him you will help him, only if he helps himself. He'll either grab hold of that line or lay there till it stinks enough. When it stinks, as you've already said it did and he's not willing to smell it and realize he is offending, get out.
Be prepared. Have your list of meetings, do your homework if it's important enough to you and hand it all to him. Then, it is "His" decision. If you put it just like that, then he'll feel just that;
That it's his decision!

Work on one thing at a time, Girlfriend. Pray and brace yourself. I wish you only the very best. Now, go get it!

Keeping It Real,


Aunt Babz


The relative success of the A.A. program seems to be due to the fact that an alcoholic who no longer drinks has an exceptional faculty for "reaching" and helping an uncontrolled drinker.

In simplest form, the A.A. program operates when a recovered alcoholic passes along the story of his or her own problem drinking, describes the sobriety he or she has found in A.A., and invites the newcomer to join the informal Fellowship.

The heart of the suggested program of personal recovery is contained in Twelve Steps describing the experience of the earliest members of the Society:

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.

Newcomers are not asked to accept or follow these Twelve Steps in their entirety if they feel unwilling or unable to do so. They will usually be asked to keep an open mind, to attend meetings at which recovered alcoholics describe their personal experiences in achieving sobriety, and to read A.A. literature describing and interpreting the A.A. program.

A.A. members will usually emphasize to newcomers that only problem drinkers themselves, individually, can determine whether or not they are in fact alcoholics. At the same time, it will be pointed out that all available medical testimony indicates that alcoholism is a progressive illness, that it cannot be cured in the ordinary sense of the term, but that it can be arrested through total abstinence from alcohol in any form.

(Click Here for Help)


**The body stops producing endorphins. Endorphins are our body's natural pain killer. We have receptor's in our brain, where the endorphins plug in. Try to picture sockets, in the brain, similar to a car. Where you would screw in the spark plug, the endorphins plug in, when we are in pain. The correlation being that the receptors, when there is a constant use of i.e. opiates or any kind of chemical, stop producing. They think they no longer need to produce the chemical.

*How alcohol produces intoxicating effects in the brain is not entirely understood. Most drugs have a specific receptor in the brain. For example, cocaine acts through the dopamine transporter, heroin acts through the opioid receptor, and marijuana acts through the cannabinoid receptor. These are proteins in the cell membrane that shuttle the drugs into the brain cell, where they act much like your body's own neurotransmitters to excite or depress nerve cells. Alcohol, however, appears to have no specific receptor in the brain. Instead, it seems to affect the receptors for several neurotransmitters, including the gamma-amino butyric acid (GABA) receptor. GABA is one of the major messenger chemicals in the brain. It reduces the transmission of impulses between nerve cells. Alcohol can either increase or decrease GABA function in different areas of the brain, leading to inhibitory effects (such as loss of judgment) and excitatory effects (such as feelings of exhilaration). Other receptors that may be affected include those for N-methyl-D-aspartate (NMDA), glutamate, endorphins, dopamine, serotonin, and acetylcholine. These are all natural substances produced in the brain that control things like behavior, memory, sensation, and mood. The variety of chemical pathways that are disrupted can explain the myriad effects that alcohol has on behavior and brain function.

For additional information, see the following websites:

http://alcoholism.about.com/health/alcoholism/
library/blnaa35.htm

http://www.arf.org/isd/pim/alcohol.html






This comment was sent to Aunt B via email...

Babs,

Thank you very much for a very honest answer. It’s funny I have teased him about being an alcoholic but as you said it’s a functional abuse of alcohol – he acts fine, he seems fine.

I have read all your advice and will take it on board. There are a few issues we will need to address and at least this way I can support him and have a potentially healthy relationship rather than fix him or feel like a victim. If he can’t see himself with a problem or is unable to seek help – I feel so much for him already; I am not sure where this will go. I really appreciate your answer.

What really scares me is while there are so many good things and such a good connection; there are so many cons as well. I keep finding issues and problems with things and I am wondering if I am a wannabe fixer and a bit of a control freak who is after the perfect boyfriend. I also need to accept several of my own habits and tendencies as my own and his as his.

Thank you for also saying that you have dealt with your own addictions and sought help –

Much appreciated

Phew I feel so much better getting this all out and seeing what I have to deal with; I was thinking that I am such a sabotager.


*The Great American Myth; The Drinking Male™ is a Trademark of BoAB

Tuesday, September 18, 2007

Planting Recovery Seeds

This was sent to Aunt Babz via email...

Hi There
I dont know what to do, ,my husband and i have been married for five years but been together for 10, the last 3 years when he drinks he is nasty to the point that i end up in tears, he doesn't care ?
He sits on the couch at night while i do everything and says he is tired although i also work full day and have our 4 year old to take care of at night. If he can be away from me fishing he seems happiest. he has basically told friends and family while under the influence ( joking as he says) he would rather be fishing than be at home with us. When he goes fishing he comes home so intoxicated he can hardly stand. If the two of us do happen to go out for a drink he either sits in silence or talks to all his friends as if i am invisible. I dont know whether he wants out or not when i ask he says NO, but tells me if i am not happy to go,he cant force me to stay
Please help me im desperate.
Kind Regards
Gail Muller

Dear Gail,

I really feel for you and I kinda know what you're going through. He's probably Dr.Jeckle/Mr.Hyde, huh? Unfortunately, being an alcoholic, as he is, yes, I said,"Alcoholic," will change a man. I do believe, it'll take a good man down, as it's poison seeps, deep inside and changes their outlook, on you, life in general and all unbeknownst to the individual, trapped within. He is poisoned, yet he can't see it.

Alcoholism is nothing new, it is a disease and there is help out there. The problem is that, you can't get the help for him. You can want it more than anything in the world but he's got to want it, for himself.

The first step, is admitting you have a problem. Until a man comes to grips with the fact that his drinking his ruining his life and the lives of all around him, he'll not change a thing. He must hit his proverbial, "Bottom," usually before, he'll decide it's time to climb out. So, how can we usher that in?

You shouldn't have to deal with him and his garbage. You shouldn't end your night in tears but only you can look in the mirror and say, when you've had enough. You are delaying the inevitable, every day, you swallow the abuse, look the other way or tolerate half a husband. Nope, you need to get a tad bit resentful at that nasty drink that's coming between you and the man you once loved unconditionally and without doubt.

The Harsh Reality

I will be a bit bold by saying the following; You need to get pissed enough, fed up enough to leave your husband. You're playing cards with him right now and he believes he's got an Ace up his sleeve and he can do, say and behave any damn way he pleases. You need to call his bluff, otherwise, life as you know it, will only get worse. This you can count on.

Now, let me say this first, I am all about working things out in a marriage. I believe in honoring your marriage vows, take them rather seriously and believe you must do all in your power to heal your marriage.

Secondly, you begin to pray for your husband, fervently. You pray that God or your Higher Power, deals with him and you must, "Let go and let God." It's not easy saying, "Thy will be done," but that's exactly what needs to happen.

Third, he needs to feel the burn of your raw emotion and know just how stinkin' fed up, you really are. I can just about guarantee, if your husband were sober, he'd be a different man, loving father and husband. Remember, all along, his thinking is poisoned.

I don't know your situation, financially or otherwise but if I could prescribe an ideal plan for you, I'd tell you to leave your husband, telling him on the way out the door, that when he comes to terms with the effects of drinking and the extent of the damage done, because of it, you will talk to him. Until then, he need not bother you. One of two things will happen, will come about or out of this; You'll make him think or you'll break free. I hope it'd be, that he would begin to see the light and will rally.

If there's no possibility of your leaving, then I suggest you begin to plant seeds. Do your homework, concerning addiction/alcoholism. AA/NA is the absolute best program out there. It's principles are to live by and when used, implemented and lived, there is a healing. As I said before, all the wishing in the world, on your part, with not get sobriety for your husband.

I think it's time for the tough love. If nothing else, he needs to realize that you've had enough. He needs to realize that you're calling him on his crap and you're putting a name on it; Alcoholism

You must begin to arm yourself with information, knowledge concerning the nature of the beast. Yes, it is a disease, for which there is no known cure but there can be a healing, if he understands his addiction. Planting seeds is the beginning. There's lots of info on the internet and if it's possible for you to go to meetings designed for family of the alcoholic, I suggest you go. Read this, "Red Flags." This post has some good advice, as well as the 12 Steps of AA.

You've got your hands full and your work ahead of you. This can be done but you've got to make up your mind, that you're gonna stick to your guns. When it comes down to the harsh reality of it all, you've got nothing to lose but so much to gain. You have a right to be happy. But you must realize that it won't go away on it's own. It looks to me, like you need to make the first move here, dig in and say that you have had enough. You let him know that you don't like who he's become and you want your husband back. You must let him know that he has a problem, he must admit to. If he admits to it, seeks help and does what he can to work this, you'll stand by his side till the bitter end. make sure you mention to him, that he needs to be honest with himself. Right now, he's living a lie and no it's not manly to make an ass out of yourself, treat your family like crap and hurt your wife, in the name of, "I work 40 hours a week and I deserve to drink and fish," so on and so forth. Yea, some men can do this and it doesn't cause problems. More often than not, alcohol has the ability to kill, break up marriages, ruin friendships and eventually, you lose your dignity, not to mention the respect you've lost from family and friends.

Make the decision, to take this disease on. Decide that you deserve to be happy, as well, so do your children. Begin to plant seeds.

Let him know that you love him enough to say stop. You love him enough to stick by him, if he chooses to get help. Most of all, you love him enough to bring it all to his attention, hope he gets help and begins to heal, instead of just writing him off, as half a man, with an incurable disease.

I pray that your healing begins. Please keep us updated.

Alcoholics Anonymous

12 Steps of AA

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.






Monday, July 16, 2007

Drowning

This was sent to Aunt Babz via email...

Dear Aunt B,

Hi there!well im a new member to your site(dellez75p)and i love it!Ok well here it is,i met a wonderful woman last February on a dating site on the internet..i quit drinking a month earlier,so she knew i was alcoholic and i attended A.A.meeting's.She has 2 kids 1 boy was 11 the other daughter7 and they are both by 2 different fathers and well she had lost her youngest was like 2 and he was by a different father so..im tryin to make this short,on her dating site when i first met her it said(i also like sex?)And at first i was like go your own way but she tried to explain what it was,2 weeks knowing her and not even meeting her she wanted me to come to her trailer and stay the night.i said NO and because you don't know me and haven't even met me yet so i just don't feel comfortable without meeting her.so we met and fell in love;well i did and she said she was but..and so around mothers day my mother passed away and she was really like the only support i had in my life.so i moved with her and we rented a house together and i got a decent job,she was working for her brother but there was a new guy who started working for her brother but was engaged.i stayed sober and we were together about 7 months and everything was great although she was Mentally Ill Chemically dependant a MICA same as me.and she wanted to hang at her brothers a lot while they had parties(he owned his own business and she was his secretary..i worked 12 hour shifts..and so she had told me she was CO-Dependant and that she was molested by her father when she was 16.Then one night towards the end she lied said she had an appointment for schooling and they called and wondered where she was?,so i asked her and she lied and said she went to the appointment so to make this short,she was very lazy with house chores,was in debt,had a lot of mental issue's,,but i fell in love with her and when it ended she was on the internet 1 month later on a dating site saying she wants friends with benefits..(really sex partner's)so i have so much anger towards her i can't shake it,but i do miss the kids muchly..did i do the right thing by leaving?and i did relapse after i left and well I'm back on track now but she called me a drunk when i talked to her??please give me advice on moving on from this pain because she was my world but i just don't feel she loved me?


Dear Friend,

You know I'm an Addict in Recovery, don't you? So, I do understand, the hell you're going through. But it does and will get better. As they say,
"It works if you work it."

I want you to realize that, us addicts are survivalists. We're also extremely caring people, deep thinkers and quite often empathic. But we're also liars. We lie to ourselves about our addiction, what we do to facilitate our addictions, our relationships and so on.

I can't tell you that you've lied to yourself about this woman but I can tell you, that red flags should have gone up but you ignored them. I can't say that you don't love this woman but I can say that you are in a vulnerable stage of your recovery and will do and endure just about anything, not to feel like shit, as you have, when you don't drink. In a way, she replaced the alcohol, in your addiction.She made you feel something, in a time when you felt null and void.

Back to Being Liars.

Because we are survivalists, we will endure so much and shrug it off, look the other way, pretend it's not what it really is and often times, we are blinded. In our minds, we'll paint a picture, all rosey and sweet, when it's really likened to a cow chip. We are famous for this. We may even believe that drinking is our answer, just like you believe that this woman is your answer. Once again, you've lied to yourself. I am a liar too, so don't think I'm throwing stones or looking down my nose at you. Nope, it takes one to know one, doesn't it?

Addictions a tricky bitch, let me tell you. I'll give you an example;

When you drink, every single time, there are consequences, every time. You may not see them, right off but I could make a list. Every time you drink, you act like an asshole, you become someone that is not really you. When you go past that point, from being a little tipsy, to becoming drunk, it's no longer fun, it's no longer a game and I'd be willing to bet, if you saw a video, of yourself, drunk and stumbling, it'd break your heart and certainly challenge your pride. That is not you, I know this. That guy, who makes a fool of himself, is not you. No, there was a time, when you were always in control and you stood erect and with a sense of dignity. People commented about what a stand-up guy you were, how hard you worked, how they could count on you, if no one else. In many ways, they still can but if you keep drinking, you can flush all that down the toilet.

Right now, you're a functioning alcoholic(I'm speaking of when you are or were using) but give it another year and you'll stop caring. You'll feel so rotten in the morning, you'll have to drink, just to get right. You'll keep drinking to stay right and you can never predict, which drink, which swig, will send you over the edge. Next thing you know, you've lost your job and friends, girlfriend and everything because you just could not deny yourself. You had to drink, just to function. The lie in it all is right here, right now, you feel like you need a drink to make it all go away, to make the world right, to make it stop tilting. I know, the rational side says that's not how you feel. But I'd bet my butt, when you're feeling weak, you're feeling that need, the call of the wild.

The lie in it all, is when we tell ourselves that we need it, deserve it and want it. Take the time to read, from this post...

*The Great American Myth; The Drinking Male™


The only reason, you've quit drinking, is simply because there must've been some consequence, to it. Otherwise, you'd drink and drink till you couldn't drink anymore. We train ourselves to think of it as an answer and we over look all the bad things about it. Go ahead and name me, one good thing, that came from drinking? I'd bet, you could make a whole list of bad though, huh?

It's the same, with this woman; you've tried to over look all the bad. She also made you feel good at a bad time in your life. You were extremely vulnerable, grasping for good feelings. You may have also, felt the proverbial, "*Pink Cloud," effect. I've given you an excerpt from a writing below but my feeling, is not quite the same. The way I see it is, it's easy to feel all giddy and hyped from meetings, readings, the Bible and delving into the good things, readings and so on. We must draw on positive thinking, that much is true. But there's so much more to it. **A word about slips,(see below) is important because it shows how this Pink Cloud feeling can fool us into thinking all is well with our addiction and we mastered it. But something happens, possibly out of the ordinary and we feel the need to resort to old ways of dealing.

You can't walk away from a meeting and think you've done your part, in changing yourself. My meaning is this; It took you years of conformity, to get where you are and it takes years to change those thoughts, reasoning, feelings and behaviors. Behavioral modification and a continuing emphasis on meetings, is the answer. But that starts in a simplistic way; Being truthful with yourself. Seeing things as they really are and putting things into perspective. Most of all, you must be good to yourself. For the first time, in your life, you must become selfish, in the sense that you think in a singular way. In the same self-preservationist way, you must think only of yourself and concentrate, only on you. You can't change your ways, over night. It took you, years to become who you are. Thus, it must become a study of yourself.

Most of us, want what we want, when we want it, right? We want recover now. We want our lives to be exact, right now. We want a normal life, now. We want to play house, right now. But we don't want to work to get it right.

I hated meetings about as much as I hate exercise. But I always came away with something, if I choose to get something from it. Notice the word choose. I also had to choose to go the distance, to get clean and stay clean.

I went to Prison for 3 1/2 years because of my addictions. I chose to learn from the situation. Then, I chose not to go back to the same ol' same ol', when I got out. I knew that I'd fall back into the same bullshit, if I went around the same people, mainly my husband. So, I did not go home. That would have been the easy way out but it would have been the worst thing I could have done. I had to choose the rough and rocky road, in order to change "People, Places and Things." It is self-preservation. I had to be selfish and think only of myself. You must do the same. Truly, you will continue to be half a man, until you get some clean time under your belt. Yes, I said, "Half a man," and who will you be good for, as a fraction? You must gain strength, within yourself. You must gain perspective and understanding of your addiction and what it is that spurs you on. What are you running from, what are you trying to shut up? These are questions, you must answer for yourself. Then, you may go onto a healthy relationship. If you stay as you are, you will, still see the world with old clouded eyes. It is not easy to stay clean but we do it or I did it, one minute at a time.

So, how does all this apply to you? I think you over looked the signs of an unhealthy relationship. On one hand, you saw it as it is, on the other, you're telling yourself, that you miss it and her. You over looked the fact that the door hadn't even hit her in the ass and she'd already placed herself on a dating site. We're also very forgiving people, you are a very forgiving person, this is evident. Now, I'm not telling you to hold a grudge and not to be forgiving. But God don't like ugly and he has an aversion for stupidity, so I tell myself. Don't be stupid and tell yourself that you are missing out on a good thing. You've done the same thing, concerning your drinking and you feel deprived and resentful. Give it up, let go and let God. Let go of that resentment for the fact that you had to stop drinking and it will free your soul. Let go of the resentment for the fact that this relationship didn't work. Stop questioning this and that about it. Let it go and concentrate on yourself and your recovery.

Have you ever seen someone drowning? I was Advanced Lifeguard Certified, years and years ago. We'd seen training films and they showed us what happens, when someone is drowning. The person goes into a panic state and they will fight. They will try to pull you down, even though you are trying to help. If you are not strong, in and of yourself and don't know exactly what you are doing, they will pull you down and you will both drown. This is what was happening, in your relationship. You must have the capacity to see through things and be strong, on your own, know how to deal and so on, if you are to survive yourself. To keep from drowning, you must get in shape, study the situation because your very life depends on it. She may be sober but she's not clean and she's drowning. She'll take you down.

We must all get clean, on our own, in our own right, on our own terms and we must choose to be clean. Nine years ago, I chose to get clean. It was not easy as I loved it more than any lover, more than anything imaginable. But it was all a lie and there was no magic. I realized that, the kind of person, I was attracted to, was this addictive type, an outlaw, a bad boy. Knowing this, I realized that if I were to get into a relationship, I'd fall back into old habits. It's so easy to do, it's what I know, ingrained within me. The lifestyle, I had lived was ingrained in me and my thinking was that of a woman who loved to go bar hopping and drink and drug. If I was to get away from it all, I had to stop resenting, the fact that I gave it up because of the consequences and see it for the box of shit, it really was. You must also do the same, see it for what it really is, be truthful with yourself about your life, your thinking and everything in general. You must see that relationship for exactly what it was...or drown.

Excerpt from Welcome to Alcoholics Anonymous...

A word about "slips"

Most people who turn to A.A. for help achieve sobriety without too much difficulty, and continue to stay sober. Others have trouble understanding and accepting the A.A. program. All too soon, they forget what being an alcoholic means. After their physical health returns and their lives become a little more manageable, they may drift away from the program ラ either mentally, by forgetting its principles, or physically, by going to fewer meetings. These people may have one or more relapses or "slips." They may get drunk again. This can be discouraging ラ and very painful for loved ones. Fears and feelings of hopelessness may be reawakened. But experienced A.A. members know that such slips are not necessarily repeated in the future. If the alcoholic can honestly review the kind of thinking and behavior that preceded the slip, its recurrence can often be prevented. In fact, a slip can serve as a valuable lesson for alcoholics who believe that they have been "cured" of alcoholism merely because they have been dry for a while.

Overconfidence and unrealistic thinking sometimes result in slips. Judgment becomes fuzzy, and some alcoholics begin to believe that they can now control alcohol. They may go to fewer and fewer meetings, or they may begin to criticize the people in their group, losing sight of the A.A. tradition that the alcoholic should always put the principles of the program before the personalities of its members. Or it may be that the alcoholic forgot to live life one day at a time.

Of basic importance are three frequently used A.A. slogans: "First Things First," "Live and Let Live," and "Easy Does It." These are useful reminders that alcoholics are staying away from drinking one day at a time and that they are striving toward open-mindedness and serenity.


I think Glenn C. from the AA History Lovers Group at Yahoo! has explained it extremely well and I’d like to relate his words to you.

In American slang back then, when you said that someone was “on a pink cloud,” you meant that the person was in a state of temporary artificial euphoria. Being “on a pink cloud” meant that you had turned off all of your critical faculties and were temporarily living in this marvelous fantasy world where nothing ever went wrong or could go wrong.

If you went out on a date with some guy, and came back feeling all romantic and starry eyed, and convinced that you had found “Mr. Wonderful,” one of your friends might laugh and say, “well, you’re on a pink cloud now, but wait and see what the guy looks like after a month or two of going out with him on a steady basis. Wait and find out how much you end up seeing him after football season starts in a couple of weeks!”

Being “on a pink cloud” meant that you were living in a dream world, as opposed to living in the real, everyday world.

It is easy to work ourselves up into a temporary “pink cloud” by reading spiritual books that talk about loving all humanity, or “feeling one with the all,” or loving Jesus, or by standing around reciting the responsibility pledge with our eyes all starry. And there are people who try to work the AA program by hyping themselves up in that way, without doing a single thing to change their basic character, or to change their ways of actually behaving in everyday life.

CHANGED BY GRACE is the mark of true twelve step spiritual progress. Real “life changing” as the Oxford Group put it. We have to start working on using the power of grace (freely given to us for our use) to heal all of our character defects.

These are the character defects which make us angry all the time, have us attacking other people all the time and trying to bully other people into doing things our way, criticizing everybody else in the program and starting arguments all the time, refusing to help out on washing dishes, moving chairs and tables, shoveling snow, going to the grocery store to get milk or a loaf of bread. When we begin real spiritual growth, we start to heal these character defects, and then we start actually treating other people differently in all phases of our ordinary everyday life.

I’ve seen people spend years trying to artificially hype themselves up onto a pink cloud by reading the Bible (or the Torah or the Koran), talking all the time about Jesus (or Moses or Mohammed or Buddha), or reciting the Four Absolutes with pious looks on their faces. The message of this story in the Big Book was that these things are NOT good things to do, if the only reason why we are doing them, is to artificially put ourselves into a temporary “pink cloud” euphoria.

Or to put it all in five simple words, “faith without works is dead.”

Friday, March 16, 2007

Red Flags








Dear Aunt B,

I am 31 years old and have been single for a very very long time – 5 years. In those 5 years I’ve met a few guys and dated a fair bit but 7 weeks ago I met someone very special someone who I click with but several issues are coming up. I’m scared that I may be finding things to sabotage the relationship, or that I am being naïve – we get on so well, we talk, connect, click, really like each other and are really attracted to each other. He calls when he says he will, says all the right things, spends time with me and my friends but he drinks 7 days a week, from 3 beers up to 12 beers a night. I’ve asked him to cut down and he agrees but has only been sober or didn’t drink at all once really. He starts drinking with his brother when he gets home from work, has cut down a bit for me, I virtually [do not] drink so it’s a problem for me. It also stinks and makes him snore.

He is putting on a lot of weight almost 5kgs in the short time I know him, eats a lot off junk food, eats triple the amount I eat and it is so off putting. I am a bit of the obsessive eating disorder type, always worrying about my weight and am watching someone cram wedges in his mouth.

He has an 8 year old son who I met once and told his dad he didn’t like me. So the next day my boyfriend barely spoke to me, touched me or looked at me in front of his son.

Later when we spoke he told me how important his son is to him, told his family that I was in a mood (which I was) and twice has laughed at me when I’ve told him how insecure I get.

Am I fooling myself? It’s 70% fantastic, loving, has potential and then there are these things – I am not sure if I should be having such issues after such a short time or if I am looking for trouble.

I would love your advice!


Dear Reader,

This is a tough one, my friend. I may have to shoot from the hip on this and hope, fervently, that I do not hurt anyone's feelings.

At 31 years old, I assume your fella, is similar in age? Regardless, I think, you have every reason to worry here. We'll attempt to address the most important situations first.

I don't know if you've read any of my other posts? In the event that you have not, I will tell you, I am an addict in recovery. I drank like a fish, lived with a man, who drank like a whale and we are both recovering from drug addiction, where my drug of choice, was Heroin. I have been clean from heroin for 9 years. I tell you this, so you may know two things; there is hope, it is possible to rise above addiction and I speak from experience.

True love, is deaf, dumb, blind, crippled and crazy and sometimes, plain ol' stupid. Often times, you will not see fault. I do believe they call it, "Falling in Love," for a reason, you just might "Fall."

Your guy, without a doubt in my mind, is an Alcoholic or so it appears. You just can't sugar coat this. He may be, what they call a, "Functional Alcoholic," but the label fits. A person that drinks more than an occasional beer, as in this case, is no longer a social drinker. There is no gray area here. It is only gray, if the person is in denial and paints it gray. Now, this does not mean he is a bad person. In fact, I think he may have fallen into what I like to call,

*The Great American Myth; The Drinking Male™

Let me explain, using my own Dad, as example. My Dad is 77, so this is many, many years ago but it aptly applies to today...


When my Dad was 17 years old, he was getting ready to leave for the Navy. His Father, a Captain, in the Navy, told him, he was a man now and he wanted to teach him one of life's most valuable lessons. He sat him down, with two shot glasses on the kitchen table. He put water in one of the shot glasses and whiskey in the other. He then, dropped a worm, in each shot glass and told my Dad to watch. A couple minutes passed and my Grandfather asked my Dad, what he saw? He stated that, the worm in the water was still swimming and the worm in the whiskey had died. My Grandfather nodded his head, pulled out two more shot glasses, filled them with whiskey, handed one to my Dad, held one up and downed it. He then exclaimed, "That's right son, always drink whiskey and you'll never have worms. Now, drink up." This was his homespun initiation into manhood. True story!

You may have even read this story somewhere else, as I have but it may be, that is how Father's ushered in their sons, way back when. In the 60's, 70's and 80's and possibly, even today, father's still had the idea, that on their sons 18th Birthday, it was proper to throw them a booze party. I've heard, the likes, of Dad's taking their sons to a strip joint, a night out of drinking and painting the town, "Red, White and Blue." This mentality, was instilled, that to be a true man, you drank, it is your God given right. The myth, was ingrained, that you work hard, 40+ hours and when you did, you deserved to buy a six-pack of beer. That is the "Manly" thing to do. What a crock o'crap, huh? To further screw up America, we as women, in our fight for equality, have picked up this premise, as well. Statistics show that women and addiction have skyrocketed.

Unfortunately, many people, men and women alike, fell into the clutches of addiction, along the way. It's much more complicated than simply thinking that this observation is why we drink. There are three contributing factors in addiction. They are;

* Predisposition

* Socio-Cultural

* Environmental

Having a parent(s) who may be an Alcoholic/Addict or have the mentality, can be a huge contributing factor. A learned behavior is another. Going to College, binge drinking or even hangin' in the 'hood, doing drugs, watching what other people do, thinking it is what is normal, can, as well, instill a behavior, bad behaviors, at that. Values and beliefs, not to mention, the way we are hard-wired, our DNA, all play a factor in Chemical Dependency.

So, why did I tell you all this? I tell you this because I want you to realize, that it is not as simple as asking him to limit his drinking. It is a rare scenario, where anybody that drinks 7 days a week, even a simple six-pack, does not do it for a reason. It is actually rather complex, more than I can explain to you, even here. I would suggest, your investigation of addiction, to understand it better. There are medical issues, that now factor in.


*Quite often, drugs and drinking, go hand in hand. We must understand that they and their effects are also one and the same. A chemical is a chemical. Take what you learn and put it in your tool belt, it will help you understand this insidious disease.

Why is he drinking? This has to be your question, to ask yourself and possibly him. I'd bet that there are underlying problems, things he's running from, things he shutting up, chasing away. I've yet to meet anyone, who didn't have valid reasons, in their mind, why they drank. Life sucks and to live life on life's terms is not easy. Even if, all the problems go away, it's not easy to physically stop drinking, especially, after you've been drinking, at least, a six-pack a day. Now, it is a physical dependence, not just a mental, shake off the blues, situation.

Red flags must have already gone up, concerning his behavior. You would not have written me, unless that had happened and you wanted validation. Yes, I do think you need to be concerned. It's no joke and not to be taken lightly. Jumping into a relationship, with someone who is clearly an alcoholic, is a serious undertaking. Now, I am not saying it is not possible, for him to get clean. What I am saying is that all the wishing in the world, from you, won't get him there. He has to realize that his behavior is not normal. This is and does, go hand in hand with step one of Alcoholics Anonymous;

We admitted we were powerless over alcohol-that our lives had become unmanageable.



How does a proud man, admit that he has fallen, especially when he believes the, *Great American Myth?™


It has to start with him understanding that alcohol has had an adverse effect on him, his relationships and will ultimately, cost him his life. He must realize that his 8 year old son should not have to watch his father, in the throws of addiction. Also, let me add quickly, that although a Father should be concerned, what their child thinks, it is not that child's decision as to who his Dad's life partner will be, should or shouldn't be. They often have a hard time accepting anyone. His Dad needs to understand that but to behave as he did is quite regrettable and wrong. That gives the child license, to be mean, if you ask me. The child may not like you but he needs to respect you, show respect and behave accordingly. I stand with you on this one. I'd point this out to your guy that you realize that, they don't have to embrace you but he should understand that you will be afforded respect and nothing less... NOTHING!

You also mentioned that his behavior, concerning eating, bothers you, right? You have every right in the world, to be concerned about his eating habits. But you must proceed carefully here, as well. Your habits are yours, his are his. You'll have to approach it, realizing that eating is also the way we were raised and so on. Eating healthy does not always come naturally. If you are serious about this guy, I suggest you just begin to show him, how to adapt. If you cook for him, make something that is good but close to a comfort food. He'll equate that, "Hey, this eating healthy gig's not so bad?" I mean something like a nice chicken breast, baked with Mashed Cauliflower (tastes just like mashed potatoes) with butter and a nice salad. You have to start somewhere, right? But I think, you've got bigger fish to fry here. Meaning this situation with his alcohol abuse, is where you need to start. This sure is no Overnite Delivery, a fix that happens quickly.

Your Answer

It is my impression, that you have a lot of red flags here, as I mentioned before. I ask you, to ask yourself, are you capable of "fixing" this fella? Do you want to fix him? It is possible to be supportive but you can not,

I repeat, can not fix anybody. Nope, they have to fix themselves and they have to do it for themselves, first and foremost.
If you choose to be supportive, I offer this analogy,
"Take that bull by the horns and ride."
This early in the relationship, you really have nothing to lose by being perfectly honest. Call it like it is, kindly, or walk away and cut you loses.

Say what you mean, mean what you say and try not to say it too mean.

AA/NA helped me and long before my true addiction surfaced, I had gone to meetings about addiction, to understand my own Father's (my real Dad) alcoholism. Study all you can and I will put links here to help you. You need a pretty big Tool Belt to tackle this one, if you do, choose to do this.
My inner loyalty, to you, says get out while the gettin's good. But if you truly care about this guy, you need to tell him so but that you will not live with his drinking. See, you have a right to be happy, too. Do not feel guilty, if you walk away now. As I said before, you can't fix anybody. This is our first mistake, thinking we can take charge of things. We can't change anybody, we can only suggest, advise and support. No, the change has to come from within, in the person that is having the behavioral problem. When you challenge someone's values and beliefs, get ready for some flak. Now, it may very well be that he doesn't like this drinking every single day and he may be aware that he has a problem. You need to sit him down and calmly, patiently ask him, if he perceives himself with a problem. Whatever you do, do not have a condescending tone. This will cause him to put up a defensive wall. He will take a survival posture and will virtually be unable to look at his problem. You've got to come off, in a loving manner. At the same time, you must make it a point, that he knows, you can not and will not live with this behavior, no if ands or buts about it. You don't have to and you won't. Now, he can go and get help, look at this, do something about it or you can go on your merry way. It's quite possible and plausible, that he may have to enter a Rehab setting. I don't believe he could physically, just quit. I recommend seeking Medical Advice, in a Treatment setting. This is very important. Please see it as just that, possibly the single most important thing I tell you; Seek a Professional!!
Tell him, it's time, to pull the Band-Aid off. Even if you were to walk away from him tomorrow, you are planting a seed. You are letting him know, that his behavior is not acceptable and he needs to get help. If he's not real receptive to jumping into a Rehab, ask him to go to an AA/NA meeting. They'll plant seeds also and they can be your support group. It's free and the coffee, is usually palatable. They are real people, who've walked down the same path.
I guess the big question here, I pose to you, is what are you willing to do, or what length are willing to go, to support your guy? Only you can answer this, right?
If you choose to support him in recover, realize that it's a life long battle. It is treatable but you must brace yourself for the storms. I guarantee this much...it will not go away on its own. Start with talking, not pointing the finger but merely asserting understanding and willingness to support him, if he chooses to get clean. You'd better stand by what you say, too. If you tell him that, you can not tolerate this situation as it exists and if does not choose to get help, you will walk away, you'd better mean it. If you allow it, you will enable him and he will not believe that there are repercussions for his actions. You've got to let him fall before he can pick himself up. If your love is important to him, he'll see that he will lose you, if he does not seek help. Most of us addicts have to hit some form of bottom, to realize that we need to climb out. It is a treacherous climb. Throw him a line, by giving him the information, where the meetings, are located. Tell him you will help him, only if he helps himself. He'll either grab hold of that line or lay there till it stinks enough. When it stinks, as you've already said it did and he's not willing to smell it and realize he is offending, get out.
Be prepared. Have your list of meetings, do your homework if it's important enough to you and hand it all to him. Then, it is "His" decision. If you put it just like that, then he'll feel just that;
That it's his decision!

Work on one thing at a time, Girlfriend. Pray and brace yourself. I wish you only the very best. Now, go get it!

Keeping It Real,


Aunt Babz


The relative success of the A.A. program seems to be due to the fact that an alcoholic who no longer drinks has an exceptional faculty for "reaching" and helping an uncontrolled drinker.

In simplest form, the A.A. program operates when a recovered alcoholic passes along the story of his or her own problem drinking, describes the sobriety he or she has found in A.A., and invites the newcomer to join the informal Fellowship.

The heart of the suggested program of personal recovery is contained in Twelve Steps describing the experience of the earliest members of the Society:

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.

Newcomers are not asked to accept or follow these Twelve Steps in their entirety if they feel unwilling or unable to do so. They will usually be asked to keep an open mind, to attend meetings at which recovered alcoholics describe their personal experiences in achieving sobriety, and to read A.A. literature describing and interpreting the A.A. program.

A.A. members will usually emphasize to newcomers that only problem drinkers themselves, individually, can determine whether or not they are in fact alcoholics. At the same time, it will be pointed out that all available medical testimony indicates that alcoholism is a progressive illness, that it cannot be cured in the ordinary sense of the term, but that it can be arrested through total abstinence from alcohol in any form.

(Click Here for Help)


**The body stops producing endorphins. Endorphins are our body's natural pain killer. We have receptor's in our brain, where the endorphins plug in. Try to picture sockets, in the brain, similar to a car. Where you would screw in the spark plug, the endorphins plug in, when we are in pain. The correlation being that the receptors, when there is a constant use of i.e. opiates or any kind of chemical, stop producing. They think they no longer need to produce the chemical.

*How alcohol produces intoxicating effects in the brain is not entirely understood. Most drugs have a specific receptor in the brain. For example, cocaine acts through the dopamine transporter, heroin acts through the opioid receptor, and marijuana acts through the cannabinoid receptor. These are proteins in the cell membrane that shuttle the drugs into the brain cell, where they act much like your body's own neurotransmitters to excite or depress nerve cells. Alcohol, however, appears to have no specific receptor in the brain. Instead, it seems to affect the receptors for several neurotransmitters, including the gamma-amino butyric acid (GABA) receptor. GABA is one of the major messenger chemicals in the brain. It reduces the transmission of impulses between nerve cells. Alcohol can either increase or decrease GABA function in different areas of the brain, leading to inhibitory effects (such as loss of judgment) and excitatory effects (such as feelings of exhilaration). Other receptors that may be affected include those for N-methyl-D-aspartate (NMDA), glutamate, endorphins, dopamine, serotonin, and acetylcholine. These are all natural substances produced in the brain that control things like behavior, memory, sensation, and mood. The variety of chemical pathways that are disrupted can explain the myriad effects that alcohol has on behavior and brain function.

For additional information, see the following websites:

http://alcoholism.about.com/health/alcoholism/
library/blnaa35.htm

http://www.arf.org/isd/pim/alcohol.html






This comment was sent to Aunt B via email...

Babs,

Thank you very much for a very honest answer. It’s funny I have teased him about being an alcoholic but as you said it’s a functional abuse of alcohol – he acts fine, he seems fine.

I have read all your advice and will take it on board. There are a few issues we will need to address and at least this way I can support him and have a potentially healthy relationship rather than fix him or feel like a victim. If he can’t see himself with a problem or is unable to seek help – I feel so much for him already; I am not sure where this will go. I really appreciate your answer.

What really scares me is while there are so many good things and such a good connection; there are so many cons as well. I keep finding issues and problems with things and I am wondering if I am a wannabe fixer and a bit of a control freak who is after the perfect boyfriend. I also need to accept several of my own habits and tendencies as my own and his as his.

Thank you for also saying that you have dealt with your own addictions and sought help –

Much appreciated

Phew I feel so much better getting this all out and seeing what I have to deal with; I was thinking that I am such a sabotager.


*The Great American Myth; The Drinking Male™ is a Trademark of BoAB

Thursday, March 15, 2007

Addiction's Tricky

Monday, November 13, 2006


This was sent to Aunt B via email

Hey Aunt B,
Here's my situation.
I know this man from back in the day.
His Sister and I were real close. She was murdered in
June of 05 by her ex boyfriend.
At this time, her brother, and I started corresponding.
He's been in jail since then, due to meth addiction, and
of course being on the wrong side of the law.
That meth shit freaks me out big time.
This guy is now in a halfway house. Its also a rehab
facility, and he has been going through extensive and intensive counseling.
I have become attached to him, even though.
But still am torn because of his past.
I do not want to involve myself with someone with his history, but am still drawn to him.
Do I give him a chance? Do I wait till he's out, and see how he is once he's on the street? Do I keep him away from my kids until I know for sure? My family would surely frown upon him. I just don't know what to do. Thanks Babs,
If Loving You Is Wrong.....
(Hey Babs, thanks for posting your new link for me. My mama is a Babs, and that's exactly what I call her, when I'm not calling her BabsyQ that is.)


Aunt B said...

Dear If Loving You is Wrong,

Wow, what a situation. I almost want to run to higher ground on this one. Why, you ask? Because I am an addict and I know the potential. Personally, I took my addiction further than a lot of people. I had a 5 bag a day Heroin habit, I drank whiskey like I was going to the electric chair in two hours and did every drug known to man. A genuine guinea pig, hell bent. So, I do have an educated o
pinion on the subject. I've also been clean, from heroin, for 8 years. I know what it takes to stay clean. It ain't easy and it is one day at a time. I also went through Prison programs. No program from AA/NA to Inpatient Rehab, works unless you work it. You can not get sober unless YOU REALLY WANT IT! Most of us have to step inside the Gates of Hell, before we get sick enough to make changes, life changes, sustaining changes. My ass was completely burned before I figured this out.
Why do I tell you all this? You must understand addiction, true, hardcore addiction before you can wr
ap yourself in a cloak, that hard shell you must have in order to deal with someone else's addiction. This is very important. You do not want to become an enabler, nor co-dependent as often happens when a couple gets together, where one is an addict and the other is not or just an occasional user. What's the difference? An addict, in layman's or my terms is someone like me who can not function or live, in my own mind, without some chemical in my system. All life as you know it stops and the only thing that matters is feeding, fueling the addiction just to function. Meth has the ability to give such a great high and then you bottom out, boom. The drop is such that you feel you have to have it just to live. It causes great depression, dillusion and paranoia. I am a first hand witness, even in a current state as my ex and all my old friends are in the Sonora Desert, right now, knee deep in their Meth addiction. In my mind, it is one of the worst drugs, even over a Coke addiction. I smoked crack for two years, so I have an educated opinion on that, also. But meth is cheaper, last longer and is crippling.


What the hell is my point?

This is a really tough situation. I would be the last person to tell you to say F* this guy and you are setting yourself up for disaster. But it is complicated and it depends on many variables, if it might work. He can not get out of the half-way house and not continue his treatment. He's gotta take it as serious as a heart attack. You can not be condescending or have an authoritative tone, either, o
r a person, often unknowingly, becomes rebellious. Being supportive, in a positive nature, sets the tone. You must tread lightly, especially with a man, when it comes to your constructive criticism.

Massive Reconstruction

If you are going to consider a relationship with an addict, you must first know the nature of the beast. Yet again, you want to be understanding but not enabling and there is a defined
difference. You will also need a no-nonsense approach to the situation. Are you willing to deal with this guy if he re offends, falls off the wagon or falls from grace? The statistics are, unfortunately, not good but recovery is possible. It also helps if that person has a good support system and they know the logistics of addiction, the signs of or leading to relapse. This is a study in the life of an addict. It is actually simple, yet extremely complex. If this person does not truly get to the bottom of the cause and effect of his addiction, if he does not realize the full potential or not recognize his own red flags, the things that lead him to use, then he is in trouble and asking for another Prison sentence or relapse at the very least. The only way to change things, is to change things, habits, people, places and things. You must completely start over, physically, figuratively and mentally. We truly have the ability to lie to ourselves and we tell ourselves that we NEED to get high to deal with things. Life on life's terms is a bitch. But it can be done, communication is the key. The addict must be truthful and I call it "sabotaging oneself." That's where, you commit to telling someone, tattle taleing about how you feel to someone who understands, cares and is willing to tell you like it is.

Most of us do not like exercise, do we? Dealing with our addiction and maintaining some form of treatment is paramount. But treatment and going to meetings often seem like exercise and we tend to want to say to hell with that. The things and learned behaviors that brought us to the very point of addiction are usually life long behaviors. To change this behavior, our beliefs and values syst
em and the biggest variable, our habit, is no easy task and you sure as hell can't think that it happens over night or even in a prison setting with a few years attached. It's a life long change. It took you a life long time to acquire these traits and behaviors and you can't expect for them to just go away once you don't have the chemical in your body. There is always a want, a need, a longing for the drug, especially when the shit hits the fan, as it always does, in our daily lives. We also have to be careful not to replace one habit with another. This is where addicts tend to trip up. A Meth addict, may very well think that his drug of choice is not really drinking so he thinks it's safe to have a beer or 20. He thinks it's OK to down a few shots or a bottle because, hell, it's legal, right? But anything, any chemical will and is often abused. It also allows our thinking to be jilted, tilted and misconstrued into believing that we should do and behave out of the box. Meaning it actually can poison your mindset and can really help sustain a give a shit attitude. You might not know that attitude unless you are an addict. To do something illegal to get the money for your habit, is out of the box. To buy drugs, illegally, is out of the box. To ingest, smoke or especially shoot something in to your veins, that you really have no idea that it is really what has been sold to you and hope it doesn't kill you, is the definitive thinking, way out of the box. It is a true give a shit attitude. You have to watch for it and hopefully, when the addict entertains this attitude or his addiction, you have to watch him. Talking to them if they are moody and lending an ear may help Suggesting a meeting and going with them is a really good idea.


Going the Distance

You must ask yourself, are you willing to risk all this for love? Coming out of Prison has it's own scars and it's a prime time for abuse. If he is on Parole, it is a real good time to build up the knowledge and understanding it takes to stay straight. Straight thinking is, of course, the best time to get to the bottom of
things. If you plan on the possibility of a serious relationship with this fella, I suggest you read and study as much as possible on addiction. You'll have your hands full and it will not be easy. I believe in my higher power and I pray, I suggest you do too. If the path is rocky, you're going down the wrong path. Pray for guidance and wisdom to know what the right choice is. Make it real clear, REAL CLEAR, that you will stay by his side, as long as he's serious but there will be no games, no using and he will continue seeking support. No excuses, no bullshit. You point out from the git go that you are not a martyr and will not become one for anyone. If he's serious, you'll be there for him. If he's not, go find somebody else's life to screw up beyond his own. Do you have the strength and where with all to go through this?

I wish you all the best. Everybody deserves a chance but never be gullible or stupid. Never under estimate an addict, never. Please let me know the outcome and stay in touch, please! Let me know if this has been helpful and if I can be of any further assistance.

Keeping it Real,

Aunt B
This is a comment back from the writer of this question to Aunt B...

Babs, sorry to not get back to you, I have been working like crazy this week. I so appreciated your answer. I knew about your past, and also from reading your journal and Ask Aunt B feel you hold great wisdom, and knew you would have words that would make me think.
This has been my secret, and am grateful to you for being available to me, and telling it like it is.
I have decisions to make. After thinking about this for the past few days I realize that I may not be the right person for him and his sobriety either.
I am an active weed smoker, and have been for the last 20 years. The last thing I want to do is not be helpful to his sobriety.
But as an addict myself, don't want to stop smoking for him.
We have developed a friendship, where I have always been honest with him in all I say, and I need to talk to him.
He wants to get together with me tomorrow. Which made me freak out a bit. He's within reach now, not just a at a distance, where I've been safe.
I've been a single mom for the past 8 years, with one long term boyfriend about 5 years ago. And have always pushed every man out of my life that wants to be in it.
I've been very hard on the men I've dated, and get rid of them at the first wrong thing they do, no chances.
I feel that love makes you weak, and the last thing I ever want to be again is weak.
My boys' dad is an alcoholic, and I actively attended Al Anon while with him, but of course keeping my addiction a secret as much as possible while with him. Again, my addiction caused me to not be happy with him, because I needed to quit to make it work , and wouldn't.
Sorry I know I'm babbling along with MORE issues, but your answer really did make me think, and I appreciate that, being the " I can't think of that today, I'll think of that tomorrow" Scarlett O Hara kinda gal that I am.
Thank you Babs,